Oceana - USAW Olympic Lifting Clinic

USAW OLYMPIC LIFTING CLINIC
WEDNESDAY, FEBRUARY 13, 4-6 p.m.

For all levels from beginning interest to competitive level. Review proper form and technique for weightlifting and powerlifting competition lifts for:

  • SQUAT
  • DEADLIFT
  • BENCH
  • CLEAN
  • SNATCH
  • JERK

For more information please call 757-433-3901.