Yorktown - Mission Nutrition

Mission Nutrition is a free, standardized, science-based, two-day long course focused on improving your nutritional knowledge and awareness. In this class, you’ll learn about a variety of every day nutrition topics and ways to improve your eating habits as well as your overall health. Topics include grocery shopping, weight control and balance, fueling for performance and the effect of emotional eating among many other relevant subjects for discussion.

To register, please call 757-847-7829 or 757-847-7828.