Burnout @ Dam Neck Gym

BURNOUT

Mondays and Wednesdays, 3:30 p.m.

High-intensity interval training with bodyweight exercises, weight lifting, TRX, endurance training and more. All fitness levels welcome.

For more information, call 757-492-7483 or 757-492-7185.

Free to active duty, retirees, eligible family members, Reservists and DoD civilians. Classes and times are subject to change or cancellation without notice. Classes and times are subject to change or cancellation without notice.