Show up and get your day re-energized in the best way ever — CYCLING! Get motivated as you job, sprint, climb and jump your way through an exhilarating ride. Leave ready to dropkick the rest of the day. Some light weights may be used during your ride in this 45-minute experience.
All classes are held in the Building 3 exercise room, unless otherwise specified.
For more information, call 757-953-7024.