Boxing @ Rockwell Hall

Boxing class for individuals interested in learning basic boxing skills and drills.

For more information, call 757-462-7735.

Group exercise classes are free and open to all patrons. No classes will be held on federal holidays. Classes are subject to change according to demand. All participants are encouraged to work at appropriate levels and consult their fitness instructors for maximum benefit. Wear comfortable, breathable clothing and appropriate shoes. Please note: Food is allowed only in designated areas.