4:00PM

Headquarters - Heat @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Friday
5:00PM

Northwest - War-Fit @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday, Wednesday, Friday
5:00PM

Portsmouth - Family Aqua Fit

NSAHR Portsmouth - Riverview Aquatics Center

This event repeats every week on Friday

Monday, May 20, 2019

6:00AM

Headquarters - WARRIOR H.I.I.T. @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Monday, Wednesday
7:00AM

Headquarters - HIIT @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday
9:00AM

Northwest - Pound @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday
11:15AM

Portsmouth - Cycle & Sculpt @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Monday, Wednesday
11:30AM

Headquarters - Cardio & Core @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday
12:15PM

Portsmouth - Pound @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Monday, Wednesday
4:00PM

Headquarters - Spin @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Monday
4:45PM

Headquarters - Zumba @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday, Wednesday

Tuesday, May 21, 2019

6:00AM

Portsmouth - Yoga Buffet @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Tuesday
7:00AM

Headquarters - Cardio & Core @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Tuesday
11:30AM

Headquarters - Big Tuesday @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Tuesday
12:00PM

Northwest - Cycling @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Tuesday
12:15PM

Portsmouth - Zumba @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Tuesday
4:30PM

Portsmouth - Total Body Strengthening @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Tuesday
4:30PM

Portsmouth - Body Shaping @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Tuesday

Wednesday, May 22, 2019

9:00AM

Northwest - HIIT Circuit @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
11:30AM

Headquarters - HIIT @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Wednesday
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