MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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Deployed Forces Fitness

NSN • Bldg. M-114 • Ph: 757-444-7635 • Email: dfsfitness@navy.mil

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1556 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Wednesday, March 27, 2019

11:15AM

Northwest - Ping Pong Tournament

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
4:00PM

Little Creek - Intramural Pickleball Tournament

JEB Little Creek - Rockwell Hall Gym

Friday, March 29, 2019

11:30AM

Dam Neck - Super Hero 5k

Dam Neck - Gym

12:00PM

Huntington Hall - Highland Games

Huntington Hall - Fitness Center

Monday, April 1, 2019

NNSY - Exploring the Coastal Bases Rowing Challenge

NNSY - Callaghan Fitness Center

12:00PM

Dam Neck Fitness - The Box

Dam Neck - Gym

This event repeats every week on Monday, Wednesday

Tuesday, April 2, 2019

ALL DAY

Dam Neck Fitness - The Box

Dam Neck - Gym

This event repeats every week on Tuesday, Thursday

Saturday, April 6, 2019

10:00AM

NNSY - Mad Hatter 10K

St. Julien's Creek
1701-1709 Victory Blvd
Portsmouth, VA 23702

Wednesday, April 10, 2019

Huntington Hall - Push-up Challenge

Huntington Hall - Fitness Center

Tuesday, April 16, 2019

11:00AM

Northwest - Women's Hoops Skills Challenge

NSAHR Northwest - Fitness Center & Gym

Thursday, April 18, 2019

11:30AM

Oceana - Spring Fever 5k

NAS Oceana - Flightline Fitness Center

Friday, April 19, 2019

11:00AM

Headquarters - Women's Hoops Skills Challenge

NSAHR Headquarters - NH-30 Gym

Saturday, April 20, 2019

9:30AM

Fort Story - Spring Color Run 5K

JEB Fort Story - Gym

Thursday, April 25, 2019

9:00AM

Yorktown - Month of The Military Child Earth Day / SAPR 5k

WPNSTA Yorktown - Sports Zone Gym

12:00PM

Huntington Hall - 2019 Strongman Competition

Huntington Hall - Fitness Center

Friday, April 26, 2019

10:00AM

Headquarters - Teal Ribbon 5k

NSAHR Headquarters - NH-30 Gym

Wednesday, May 1, 2019

Huntington Hall - Squat Away May Challenge

Huntington Hall - Fitness Center

Friday, May 3, 2019

7:15AM

Little Creek - Command Challenge

Amphibious Dr. (Behind Bldg. 750)

Tuesday, May 7, 2019

11:00AM

30 & Over Basketball League Organizational Meeting

NAVSTA Norfolk - Pierside Lanes

Friday, May 10, 2019

Yorktown - March Into Summer 5k & Health Fair

WPNSTA Yorktown - Sports Zone Gym

 

Tuesday, March 26, 2019

5:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Wednesday, March 27, 2019

11:00AM

Dam Neck - Captain's Cup Softball League Organizational Meeting

Dam Neck - Gym

11:00AM

Oceana - Captain's Cup Softball League (Organizational Meeting)

NAS Oceana - Flightline Fitness Center

4:00PM

Little Creek - Intramural Pickleball Tournament

JEB Little Creek - Rockwell Hall Gym

Thursday, March 28, 2019

11:00AM

Headquarters - Titan Challenge Singles Edition

JFSC Soccer Field

11:30AM

Oceana - Wiffle Ball Home Run Derby

NAS Oceana - Flightline Fitness Center

Friday, March 29, 2019

12:00PM

Huntington Hall - Highland Games

Huntington Hall - Fitness Center

2:00PM

Yorktown - Battle of the Branches Powderpuff Football

WPNSTA Yorktown - The Depot Recreation Center

Monday, April 1, 2019

12:00PM

Dam Neck Fitness - The Box

Dam Neck - Gym

This event repeats every week on Monday, Wednesday

Tuesday, April 2, 2019

10:30AM

NAVSTA Norfolk - Spring Softball (Afloat/Ashore) Organizational Meeting

NAVSTA Norfolk - Pierside Lanes

ALL DAY

Dam Neck Fitness - The Box

Dam Neck - Gym

This event repeats every week on Tuesday, Thursday

Wednesday, April 3, 2019

11:00AM

Dam Neck - Captain's Cup Whiffle Ball Home Run Derby

Dam Neck - Gym

4:00PM

Dam Neck - Captain's Cup Softball Home Run Derby

Dam Neck - Gym

Thursday, April 4, 2019

Northwest - Tennis

NSAHR Northwest - Fitness Center & Gym

11:00AM

Dam Neck - Captain's Cup Soccer League (Organizational Meeting)

Dam Neck - Gym

11:00AM

Dam Neck - Captain's Cup Soccer League Organizational Meeting

Dam Neck - Gym

Monday, April 8, 2019

Norfolk - Afloat/Ashore Spring Soccer League

NAVSTA Norfolk - Q-80 Ball Fields

11:00AM

Oceana - Captain's Cup Softball League

NAS Oceana - Flightline Fitness Center

11:00AM

Dam Neck - Captain's Cup Softball League

Dam Neck - Gym

Monday, April 15, 2019

NAVSTA Norfolk - Volleyball (Afloat/Ashore) Tournament

NAVSTA Norfolk - Pierside Lanes

 

Friday, March 29, 2019

11:30AM

Dam Neck - Super Hero 5k

Dam Neck - Gym

Saturday, April 6, 2019

10:00AM

NNSY - Mad Hatter 10K

St. Julien's Creek
1701-1709 Victory Blvd
Portsmouth, VA 23702

Thursday, April 18, 2019

11:30AM

Oceana - Spring Fever 5k

NAS Oceana - Flightline Fitness Center

Saturday, April 20, 2019

9:30AM

Fort Story - Spring Color Run 5K

JEB Fort Story - Gym

Thursday, April 25, 2019

9:00AM

Yorktown - Month of The Military Child Earth Day / SAPR 5k

WPNSTA Yorktown - Sports Zone Gym

Friday, April 26, 2019

10:00AM

Headquarters - Teal Ribbon 5k

NSAHR Headquarters - NH-30 Gym

Friday, May 10, 2019

Yorktown - March Into Summer 5k & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Saturday, May 18, 2019

NAVSTA Norfolk - Run for a Cause 5K Color Run

NAVSTA Norfolk - N-24 Gymnasium

Friday, June 7, 2019

8:00AM

Little Creek - Run For Glory 5k With Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, June 22, 2019

NNSY - Color Me Awesome Family Fun Run

St. Julian's Creek
1801 Victory Blvd.
Portsmouth, VA

Friday, August 9, 2019

Yorktown - 101st Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Friday, August 23, 2019

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

Saturday, September 7, 2019

Fort Story - Labor Day 5k

JEB Fort Story - Gym

Wednesday, September 11, 2019

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Friday, September 13, 2019

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Saturday, September 21, 2019

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 12, 2019

Northwest - Grunt Run & Runt Grunt

NSAHR Northwest - Fitness Center & Gym

Thursday, October 17, 2019

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center

Friday, October 18, 2019

NSA HR Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Friday, October 25, 2019

NAVSTA Norfolk - Monster Dash 5K

NAVSTA Norfolk - N-24 Gymnasium