MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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Deployed Forces Fitness

NSN • Bldg. M-114 • Ph: 757-444-7635 • Email: dfsfitness@navy.mil

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1556 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Friday, January 25, 2019

7:30AM

NAVSTA Norfolk - After Burn

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, January 28, 2019

NNSY - New Year New You

NNSY - Callaghan Fitness Center

Friday, February 1, 2019

Headquarters - Build Frosty Fitness Challenge

NSAHR Headquarters - NH-30 Gym

Monday, February 11, 2019

11:00AM

Little Creek - Intramural Volleyball League

JEB Little Creek - Rockwell Hall Gym

Thursday, February 14, 2019

5:30AM

Northwest - Fitness Row For Roses

NSAHR Northwest - Fitness Center & Gym

11:00AM

Headquarters - For The Love of Fitness Aerobathon

NSAHR Headquarters - NH-30 Gym

11:00AM

Little Creek - Cupid Shuffle Challenge

JEB Little Creek - Rockwell Hall Gym

Wednesday, February 20, 2019

4:00PM

Little Creek - Intramural Pickleball Tournament

JEB Little Creek - Rockwell Hall Gym

Thursday, March 14, 2019

4:00PM

NNSY - Racquetball Tournament

NNSY - Callaghan Fitness Center

Friday, March 15, 2019

11:30AM

NAVSTA Norfolk - St. Patrick's Day 5K

NAVSTA Norfolk - N-24 Gymnasium

4:00PM

Oceana - Youth St. Paddy's Day Fun Run

NAS Oceana - All Sports Zone

Saturday, March 23, 2019

8:00AM

Little Creek - Classic Physique Show

JEB Little Creek - Rockwell Hall Gym

Wednesday, March 27, 2019

4:00PM

Little Creek - Intramural Pickleball Tournament

JEB Little Creek - Rockwell Hall Gym

Friday, March 29, 2019

Dam Neck - Super Hero 5k

Dam Neck - Gym

Saturday, April 6, 2019

NNSY - Run Like A Fool 5k / 8k

NNSY - Callaghan Fitness Center

Thursday, April 18, 2019

Oceana - Spring Fever 5k

NAS Oceana - Flightline Fitness Center

Saturday, April 20, 2019

Fort Story - Spring Color Run 5K

JEB Fort Story - Gym

Tuesday, April 23, 2019

Yorktown - Month of The Military Child Earth Day / SAPR 5k

WPNSTA Yorktown - Sports Zone Gym

Friday, April 26, 2019

Headquarters - Teal Ribbon 5k

NSAHR Headquarters - NH-30 Gym

Friday, May 10, 2019

Yorktown - March Into Summer 5k & Health Fair

WPNSTA Yorktown - Sports Zone Gym

 

Tuesday, January 22, 2019

Dam Neck Captain's Cup: Intramural Basketball League Tournament

Dam Neck - Gym

Dam Neck Captain's Cup: Intramural Basketball League Tournament

Dam Neck - Gym

11:00AM

Little Creek - Intramural “Over 30” Basketball

JEB Little Creek - Rockwell Hall Gym

Monday, January 28, 2019

Dam Neck - Over 30 Basketball League

Dam Neck - Gym

Oceana - Over 30 Basketball League

NAS Oceana - Flightline Fitness Center

10:00AM

Oceana - Captain's Cup Over 30 Basketball League

NAS Oceana - Flightline Fitness Center

Thursday, February 7, 2019

1:00PM

Headquarters - Table Tennis Tournament

NSAHR Headquarters - NH-30 Gym

Monday, February 11, 2019

11:00AM

Little Creek - Intramural Volleyball League

JEB Little Creek - Rockwell Hall Gym

Thursday, February 14, 2019

11:00AM

Little Creek - Cupid Shuffle Challenge

JEB Little Creek - Rockwell Hall Gym

Tuesday, February 19, 2019

10:30AM

NAVSTA Norfolk - Volleyball (Afloat/Ashore) Organizational Meeting

NAVSTA Norfolk - Pierside Lanes

Wednesday, February 20, 2019

4:00PM

Little Creek - Intramural Pickleball Tournament

JEB Little Creek - Rockwell Hall Gym

4:30PM

Oceana - Captain's Cup Dodgeball Tournament

NAS Oceana - Flightline Fitness Center

Thursday, February 21, 2019

11:00AM

Headquarters - Free Throw and 3-Point Contest

NSAHR Headquarters - Marianas Fitness Center & Gym

Monday, February 25, 2019

NNSY - 30 & Over Basketball Tournament

NNSY - Callaghan Fitness Center

Wednesday, February 27, 2019

11:00AM

Dam Neck Captain's Cup Indoor Volleyball (Organizational Meeting)

Dam Neck - Gym

Monday, March 4, 2019

NAVSTA Norfolk - Volleyball (Afloat/Ashore)

NAVSTA Norfolk - N-24 Gymnasium

Wednesday, March 6, 2019

11:00AM

Dam Neck - Captain's Cup Indoor Volleyball (Organizational Meeting)

Dam Neck - Gym

Monday, March 11, 2019

11:00AM

Oceana - Captain's Cup Indoor Volleyball League

Dam Neck - Gym

Thursday, March 14, 2019

4:00PM

NNSY - Racquetball Tournament

NNSY - Callaghan Fitness Center

Monday, March 18, 2019

11:00AM

Dam Neck - Captain's Cup Indoor Volleyball League

Dam Neck - Gym

 

Friday, March 15, 2019

11:30AM

NAVSTA Norfolk - St. Patrick's Day 5K

NAVSTA Norfolk - N-24 Gymnasium

4:00PM

Oceana - Youth St. Paddy's Day Fun Run

NAS Oceana - All Sports Zone

Friday, March 29, 2019

Dam Neck - Super Hero 5k

Dam Neck - Gym

Saturday, April 6, 2019

NNSY - Run Like A Fool 5k / 8k

NNSY - Callaghan Fitness Center

Thursday, April 18, 2019

Oceana - Spring Fever 5k

NAS Oceana - Flightline Fitness Center

Saturday, April 20, 2019

Fort Story - Spring Color Run 5K

JEB Fort Story - Gym

Tuesday, April 23, 2019

Yorktown - Month of The Military Child Earth Day / SAPR 5k

WPNSTA Yorktown - Sports Zone Gym

Friday, April 26, 2019

Headquarters - Teal Ribbon 5k

NSAHR Headquarters - NH-30 Gym

Friday, May 10, 2019

Yorktown - March Into Summer 5k & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Saturday, May 18, 2019

NAVSTA Norfolk - Run for a Cause 5K Color Run

NAVSTA Norfolk - N-24 Gymnasium

Friday, June 7, 2019

Little Creek - Run For Glory 5k With Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, June 22, 2019

NNSY - Color Me Awesome Family Fun Run

St. Julian's Creek
1801 Victory Blvd.
Portsmouth, VA

Friday, August 9, 2019

Yorktown - 101st Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Friday, August 23, 2019

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

Saturday, September 7, 2019

Fort Story - Labor Day 5k

JEB Fort Story - Gym

Wednesday, September 11, 2019

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Friday, September 13, 2019

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Saturday, September 21, 2019

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 12, 2019

Northwest - Grunt Run & Runt Grunt

NSAHR Northwest - Fitness Center & Gym

Thursday, October 17, 2019

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center