MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1556 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Thursday, July 18, 2019

11:00AM

Huntington Hall - 2019 Strongman Competition

Huntington Hall - Fitness Center

Wednesday, July 24, 2019

11:15AM

Northwest - Ping Pong Tournament

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday

Thursday, July 25, 2019

12:00PM

Northwest - Aqua Action

NSAHR Northwest - Outdoor Pool

Friday, July 26, 2019

10:00AM

Headquarters - Powerlifting Competition

NSAHR Headquarters - NH-30 Gym

Thursday, August 1, 2019

11:00AM

Northwest - Indoor Soccer League

NSAHR Northwest - Fitness Center & Gym

Friday, August 9, 2019

8:00AM

Yorktown - 101st Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Tuesday, August 13, 2019

5:00AM

Yorktown - Burpee Challenge

WPNSTA Yorktown - Sports Zone Gym

Wednesday, August 14, 2019

6:00AM

NNSY - One-Rep Max Bench Press Contest

NNSY - Callaghan Fitness Center

Thursday, August 15, 2019

11:00AM

Headquarters - Bike-A-Thon Glow Ride I

NSAHR Headquarters - Marianas Fitness Center & Gym

Friday, August 23, 2019

8:30AM

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

5:30PM

Oceana - Back to School Dash

NAS Oceana - Outdoor Sports Complex

Saturday, September 7, 2019

9:30AM

Fort Story - Labor Day 5k

JEB Fort Story - Gym

Wednesday, September 11, 2019

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Friday, September 13, 2019

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Saturday, September 21, 2019

9:00AM

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 12, 2019

10:00AM

Northwest - Grunt Run & Runt Grunt

NSAHR Northwest - Fitness Center & Gym

Thursday, October 17, 2019

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center

Friday, October 18, 2019

NSA HR Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Friday, October 25, 2019

NAVSTA Norfolk - Monster Dash 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 8, 2019

Headquarters - Wounded Warrior 5K

NSAHR Headquarters - NH-30 Gym

 

Thursday, July 18, 2019

5:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Monday, July 22, 2019

5:00PM

NAVSTA Norfolk - Kickball Tournament

McCormick Softball Fields
Behind N-24 Gym

Tuesday, July 23, 2019

10:30AM

NAVSTA Norfolk - Flag Football Organizational Meeting

NAVSTA Norfolk - McCormick Sports Center

Wednesday, July 24, 2019

10:00AM

NNSY - Flag Football League Organizational meeting

NNSY - Callaghan Fitness Center

11:00AM

Dam Neck - Captain's Cup Flag Football League Organizational Meeting

Dam Neck - Gym

5:30PM

Fort Story - Sports Intramural Coed Flag Football

JEB Fort Story - Warrior Field

Thursday, July 25, 2019

12:00PM

Northwest - Aqua Action

NSAHR Northwest - Outdoor Pool

Friday, July 26, 2019

6:00PM

Yorktown - Battle of the Branches Powderpuff Football

WPNSTA Yorktown - The Depot Recreation Center

Thursday, August 1, 2019

11:00AM

Northwest - Indoor Soccer League

NSAHR Northwest - Fitness Center & Gym

Monday, August 5, 2019

NNSY - Flag Football League

Scott Center Annex

11:00AM

Dam Neck - Captain's Cup Flag Football League

Dam Neck - Gym

5:00PM

NAVSTA Norfolk - Flag Football League

NAVSTA Norfolk - McCormick Sports Center

Tuesday, August 6, 2019

10:30AM

NAVSTA Norfolk - Fall Coed Softball League Coaches Meeting

NAVSTA Norfolk - McCormick Sports Center

Tuesday, August 13, 2019

5:00AM

Yorktown - Burpee Challenge

WPNSTA Yorktown - Sports Zone Gym

Wednesday, August 14, 2019

6:00PM

Huntington Hall - Flag Football Game

3100 Huntington Hall Ave.
MWR Track & Field
Newport News, VA 23607

Thursday, August 15, 2019

11:00AM

Headquarters - Bike-A-Thon Glow Ride I

NSAHR Headquarters - Marianas Fitness Center & Gym

Friday, August 16, 2019

8:00AM

Northwest - Summer Disc Golf

NSAHR Northwest - Fitness Center & Gym

Monday, August 19, 2019

NAVSTA Norfolk - Fall Coed Softball League

NAVSTA Norfolk - McCormick Sports Center

Tuesday, August 20, 2019

10:30AM

NAVSTA Norfolk - Fall Soccer (Ashore/Afloat) Organizational Meeting

NAVSTA Norfolk - N-24 Gymnasium

Wednesday, August 21, 2019

11:00AM

Dam Neck - Wallyball Tournament

Dam Neck - Gym

 

Friday, August 9, 2019

8:00AM

Yorktown - 101st Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Friday, August 23, 2019

8:30AM

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

5:30PM

Oceana - Back to School Dash

NAS Oceana - Outdoor Sports Complex

Saturday, September 7, 2019

9:30AM

Fort Story - Labor Day 5k

JEB Fort Story - Gym

Wednesday, September 11, 2019

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Friday, September 13, 2019

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Saturday, September 21, 2019

9:00AM

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 12, 2019

10:00AM

Northwest - Grunt Run & Runt Grunt

NSAHR Northwest - Fitness Center & Gym

Thursday, October 17, 2019

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center

Friday, October 18, 2019

NSA HR Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Friday, October 25, 2019

NAVSTA Norfolk - Monster Dash 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 8, 2019

Headquarters - Wounded Warrior 5K

NSAHR Headquarters - NH-30 Gym

Saturday, November 16, 2019

NAVSTA Norfolk - Walk, Wag & Run

NAVSTA Norfolk - N-24 Gymnasium

Friday, December 6, 2019

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 14, 2019

Fort Story - Army/Navy 10K

JEB Fort Story - Gym

Tuesday, December 31, 2019

NSA HR Portsmouth - Beat the Ball 5K

NSAHR Portsmouth - Riverview Aquatics Center