MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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Deployed Forces Fitness

NSN • Bldg. M-114 • Ph: 757-444-7635 • Email: dfsfitness@navy.mil

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1556 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Tuesday, May 28, 2019

5:00AM

Yorktown - Push-Up Contest

WPNSTA Yorktown - Sports Zone Gym

Wednesday, May 29, 2019

ALL DAY

Yorktown - Push-Up Contest

WPNSTA Yorktown - Sports Zone Gym

11:15AM

Northwest - Ping Pong Tournament

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday

Thursday, May 30, 2019

ALL DAY

Yorktown - Push-Up Contest

WPNSTA Yorktown - Sports Zone Gym

Friday, May 31, 2019

10:30AM

Deployed Forces Fitness Beach Body Fitness Challenge

Deployed Forces Fitness

4:00PM

Headquarters - Disc Golf Tournament

NSAHR Headquarters - Cutter Park

Saturday, June 1, 2019

11:00AM

Fort Story - Summertime Superheroes

JEB Fort Story - Gym

Thursday, June 6, 2019

6:30AM

Portsmouth - National Running Day

NSAHR Portsmouth - Riverview Fitness Center

7:30AM

Northwest - National Running Day Destination Run

NSAHR Northwest - Fitness Center & Gym

Friday, June 7, 2019

8:00AM

Little Creek - Run For Glory 5k With Obstacles

JEB Little Creek - Rockwell Hall Gym

Thursday, June 13, 2019

11:00AM

Headquarters - Kettlebell Sport Training Workshop

NSAHR Headquarters - Marianas Fitness Center & Gym

Friday, June 14, 2019

7:00AM

Little Creek - 2019 Gator Games

JEB Little Creek - Gator Water Park

Thursday, June 20, 2019

11:00AM

Headquarters - Sports Hoops Skills Challenge

NSAHR Headquarters - NH-30 Gym

Saturday, June 22, 2019

9:00AM

NNSY - Color Me Awesome Family Fun Run

St. Julian's Creek
1801 Victory Blvd.
Portsmouth, VA

Friday, July 12, 2019

11:00AM

Headquarters - Sand Volleyball Tournament

NSAHR Headquarters - Cutter Park

Thursday, July 18, 2019

11:00AM

Huntington Hall - 2019 Strongman Competition

Huntington Hall - Fitness Center

Thursday, July 25, 2019

12:00PM

Northwest - Aqua Action

NSAHR Northwest - Outdoor Pool

Friday, July 26, 2019

10:00AM

Headquarters - Powerlifting Competition

NSAHR Headquarters - NH-30 Gym

Thursday, August 1, 2019

11:00AM

Northwest - Indoor Soccer League

NSAHR Northwest - Fitness Center & Gym

Friday, August 9, 2019

Yorktown - 101st Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

 

Friday, May 31, 2019

9:00AM

Yorktown - Battle of the Branches Paintball

WPNSTA Yorktown - The Depot Recreation Center

4:00PM

Headquarters - Disc Golf Tournament

NSAHR Headquarters - Cutter Park

Monday, June 3, 2019

Norfolk - Afloat/Ashore Spring Soccer League Tournament

NAVSTA Norfolk - Q-80 Ball Fields

Thursday, June 6, 2019

6:30AM

Portsmouth - National Running Day

NSAHR Portsmouth - Riverview Fitness Center

7:30AM

Northwest - National Running Day Destination Run

NSAHR Northwest - Fitness Center & Gym

Friday, June 14, 2019

11:00AM

Northwest - 3 x 3 Basketball Tournament

NSAHR Northwest - Fitness Center & Gym

Sunday, June 16, 2019

12:30PM

Fort Story - Intramural Coed Flag Football (Coaches Meeting)

JEB Fort Story - Gym

Wednesday, June 19, 2019

10:00AM

Norfolk - Bowling 101

NAVSTA Norfolk - Pierside Lanes

This event repeats Third Wednesday
Every 1 month

Thursday, June 20, 2019

11:00AM

Headquarters - Sports Hoops Skills Challenge

NSAHR Headquarters - NH-30 Gym

Friday, June 28, 2019

5:00PM

Yorktown - Battle of the Branches Soccer Tournament

WPNSTA Yorktown - The Depot Recreation Center

Wednesday, July 3, 2019

8:00AM

Northwest - Sand Volleyball League

The Northwest Sand Volleyball Court

Tuesday, July 9, 2019

11:00AM

Headquarters - Sports 30 & Over Basketball

NSAHR Headquarters - NH-30 Gym

Tuesday, July 16, 2019

10:30AM

NAVSTA Norfolk - Kickball Tournament

McCormick Softball Fields
Behind N-24 Gym

Monday, July 22, 2019

5:00PM

NAVSTA Norfolk - Kickball Tournament

McCormick Softball Fields
Behind N-24 Gym

 

Thursday, June 6, 2019

6:30AM

Portsmouth - National Running Day

NSAHR Portsmouth - Riverview Fitness Center

7:30AM

Northwest - National Running Day Destination Run

NSAHR Northwest - Fitness Center & Gym

Friday, June 7, 2019

8:00AM

Little Creek - Run For Glory 5k With Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, June 22, 2019

9:00AM

NNSY - Color Me Awesome Family Fun Run

St. Julian's Creek
1801 Victory Blvd.
Portsmouth, VA

Friday, August 9, 2019

Yorktown - 101st Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Friday, August 23, 2019

8:30AM

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

Saturday, September 7, 2019

Fort Story - Labor Day 5k

JEB Fort Story - Gym

Wednesday, September 11, 2019

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Friday, September 13, 2019

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Saturday, September 21, 2019

9:00AM

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 12, 2019

Northwest - Grunt Run & Runt Grunt

NSAHR Northwest - Fitness Center & Gym

Thursday, October 17, 2019

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center

Friday, October 18, 2019

NSA HR Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Friday, October 25, 2019

NAVSTA Norfolk - Monster Dash 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 8, 2019

Headquarters - Wounded Warrior 5K

NSAHR Headquarters - NH-30 Gym

Saturday, November 16, 2019

NAVSTA Norfolk - Walk, Wag & Run

NAVSTA Norfolk - N-24 Gymnasium

Friday, December 6, 2019

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 14, 2019

Fort Story - Army/Navy 10K

JEB Fort Story - Gym

Tuesday, December 31, 2019

NSA HR Portsmouth - Beat the Ball 5K

NSAHR Portsmouth - Riverview Aquatics Center