MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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Deployed Forces Fitness

NSN • Bldg. M-114 • Ph: 757-444-7635 • Email: dfsfitness@navy.mil

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1556 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Friday, July 20, 2018

7:00AM

Little Creek - Paddle, Pedal & Push

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Friday

Saturday, July 21, 2018

8:00AM

NSAHR - Summer Run Series

NSAHR Portsmouth - Riverview Fitness Center

Monday, July 23, 2018

4:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Friday, July 27, 2018

10:00AM

Headquarters - Powerlifting Competition

NSAHR Headquarters - NH-30 Gym

Saturday, July 28, 2018

9:00AM

Tidewater MWR Lifting Competition

WPNSTA Yorktown - Sports Zone Gym

Saturday, August 4, 2018

8:00AM

NSAHR - Summer Run Series

NSAHR Portsmouth - Riverview Fitness Center

8:00AM

Little Creek - Sprint Triathlon

E Beach

Monday, August 6, 2018

Dam Neck - Fitness Ironfit Challenge

Dam Neck - Gym

Wednesday, August 8, 2018

11:30AM

CAX - Pool Tournament

CAX - 4th Street Rec Center

Friday, August 10, 2018

9:00AM

Yorktown - 100th Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Monday, August 13, 2018

7:00AM

CAX - CFL Certification Courses

CAX - Gym

Tuesday, August 14, 2018

ALL DAY

CAX - CFL Certification Courses

CAX - Gym

Wednesday, August 15, 2018

NNSY - One-Rep Max Bench Press Contest

NNSY - Callaghan Fitness Center

ALL DAY

CAX - CFL Certification Courses

CAX - Gym

10:30AM

CAX - Horseshoe Tournament

CAX - 4th Street Rec Center

Thursday, August 16, 2018

ALL DAY

CAX - CFL Certification Courses

CAX - Gym

Friday, August 17, 2018

Portsmouth - Bench Press Competition

NSAHR Portsmouth - Riverview Fitness Center

ALL DAY

CAX - CFL Certification Courses

CAX - Gym

Saturday, August 18, 2018

8:00AM

NSAHR - Summer Run Series

NSAHR Portsmouth - Riverview Fitness Center

Friday, August 24, 2018

8:30AM

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

 

Monday, July 23, 2018

NAVSTA Norfolk - Kickball Tournament

NAVSTA Norfolk - McCormick Sports Center

4:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Tuesday, July 24, 2018

10:30AM

NAVSTA Norfolk - Flag Football (Ashore/Afloat)

NAVSTA Norfolk - McCormick Sports Center

12:30PM

Fort Story - Intramural Coed Flag Football (Coaches Meeting)

JEB Fort Story - Gym

Wednesday, July 25, 2018

10:00AM

Oceana - Flag Football League Organizational Meeting

NAS Oceana - Flightline Fitness Center

Tuesday, July 31, 2018

10:00AM

NNSY - Flag Football League Organizational Meeting

NNSY - Callaghan Fitness Center

Wednesday, August 1, 2018

10:30AM

NAVSTA Norfolk - Fall Softball (Afloat/Ashore) Organizational Meeting

NAVSTA Norfolk - McCormick Sports Center

5:30PM

Fort Story - Intramural Coed Flag Football (Season Begins)

JEB Fort Story - Warrior Field

Monday, August 6, 2018

NNSY - Flag Football League

Scott Center Annex

NAS Oceana - Flag Football League

NAS Oceana - Outdoor Sports Complex

NAVSTA Norfolk - Flag Football (Ashore/Afloat)

NAVSTA Norfolk - McCormick Sports Center

Monday, August 13, 2018

NAVSTA Norfolk - Fall Softball (Afloat/Ashore) League Play Begins

NAVSTA Norfolk - McCormick Sports Center

Monday, August 20, 2018

11:30AM

Dam Neck - Street Soccer League Tournament

Caged Soccer Area

Tuesday, August 21, 2018

10:30AM

NAVSTA Norfolk - Fall Soccer (Ashore/Afloat) Organizational Meeting

NAVSTA Norfolk - N-24 Gymnasium

Tuesday, September 4, 2018

NAVSTA Norfolk - Racquetball Tournament

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

11:00AM

Headquarters - Lunchtime Intramural Flag Football

NSAHR Headquarters - Cutter Park

Monday, September 10, 2018

NAVSTA Norfolk - Tennis Tournament

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NAVSTA Norfolk - Fall Soccer (Ashore/Afloat) League Play Begins

NAVSTA Norfolk - N-24 Gymnasium

Monday, September 24, 2018

NAS Oceana - Fall Soccer League

NAS Oceana - Outdoor Sports Complex

 

Saturday, July 21, 2018

8:00AM

NSAHR - Summer Run Series

NSAHR Portsmouth - Riverview Fitness Center

Saturday, August 4, 2018

8:00AM

NSAHR - Summer Run Series

NSAHR Portsmouth - Riverview Fitness Center

8:00AM

Little Creek - Sprint Triathlon

E Beach

Friday, August 10, 2018

9:00AM

Yorktown - 100th Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Saturday, August 18, 2018

8:00AM

NSAHR - Summer Run Series

NSAHR Portsmouth - Riverview Fitness Center

Friday, August 24, 2018

8:30AM

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

Friday, September 7, 2018

9:30AM

Fort Story - Labor Day 5k Back to School Run

JEB Fort Story - Gym

Saturday, September 8, 2018

8:00AM

NSAHR - Summer Run Series

NSAHR Portsmouth - Riverview Fitness Center

Tuesday, September 11, 2018

NNSY - Remembrance Run 5k

NNSY - Callaghan Fitness Center

Saturday, September 22, 2018

9:00AM

CAX - Barbarian Bruiser

CAX - Outdoors Equipment Rental

Wednesday, October 3, 2018

Portsmouth - Pink Ribbon 5k

NSAHR Portsmouth - Riverview Fitness Center

Thursday, October 18, 2018

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center

Friday, October 26, 2018

NAVSTA Norfolk - Monster Dash 5k

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 2, 2018

Headquarters - Wounded Warrior 5k

NSAHR Headquarters - NH-30 Gym

Wednesday, November 7, 2018

Dam Neck - Veterans Day 5k

Dam Neck - Gym

Saturday, December 8, 2018

Fort Story - Army/Navy 10k

JEB Fort Story - Gym

Thursday, December 13, 2018

Little Creek - Reindeer Run 5k

JEB Little Creek - Rockwell Hall Gym

Saturday, December 15, 2018

NNSY - Santa's Lil Helper Family Fun Run

NNSY - Callaghan Fitness Center

Monday, December 31, 2018

Portsmouth - Beat The Ball 5k

NSAHR Portsmouth - Riverview Fitness Center