MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

More Information

Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

More Information

Deployed Forces Fitness

NSN • Bldg. M-114 • Ph: 757-444-7635 • Email: dfsfitness@navy.mil

More Information

Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

More Information

JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

More Information

JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1556 • Ph: 757-462-8280

More Information

JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

More Information

NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

More Information

NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

More Information

NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

More Information

NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

More Information

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

More Information

NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

More Information

NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

More Information

NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

More Information

NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

More Information

NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

More Information

WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

More Information

 

Thursday, November 15, 2018

11:30AM

Oceana - Battle of the Fittest Competition

NAS Oceana - Outdoor Sports Complex

4:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Saturday, November 17, 2018

Little Creek - Indoor Rowing Regatta

JEB Little Creek - Rockwell Hall Gym

10:00AM

NAVSTA Norfolk - Walk, Wag & Run!

NAVSTA Norfolk - Parade Field

Friday, November 23, 2018

Dam Neck - Holiday Fitness Bingo

Dam Neck - Gym

Monday, November 26, 2018

11:00AM

NSA Headquarters - Turkey Burn Aerobathon

NSAHR Headquarters - NH-30 Gym

Saturday, December 1, 2018

Little Creek - 1000-Lb. Club

JEB Little Creek - Rockwell Hall Gym

Monday, December 3, 2018

9:00AM

Dam Neck - Kettlebell Workshop

Dam Neck - Gym

Saturday, December 8, 2018

8:00AM

Fort Story - Army/Navy 10k Challenge

JEB Fort Story - Gym

Monday, December 10, 2018

4:00PM

Oceana - Captain's Cup Racquetball Tournament

NAS Oceana - Outdoor Sports Complex

Friday, December 14, 2018

11:00AM

Little Creek - Reindeer Run 5k

JEB Little Creek - Rockwell Hall Gym

Saturday, December 15, 2018

NNSY - Santa's Lil Helper Family Fun Run

NNSY - Callaghan Fitness Center

Monday, December 31, 2018

11:00PM

Portsmouth - Beat The Ball 5k

NSAHR Portsmouth - Riverview Fitness Center

Monday, January 14, 2019

Headquarters - Lunchtime Racquetball Tournament

NSAHR Headquarters - NH-30 Gym

11:00AM

Dam Neck Captain's Cup Over 30 Basketball - Organizational Meeting

NAS Oceana - Flightline Fitness Center

Monday, January 28, 2019

10:00AM

Dam Neck Captain's Cup Over 30 Basketball

Dam Neck - Gym

10:00AM

Oceana - Captain's Cup Over 30 Basketball

NAS Oceana - Flightline Fitness Center

10:00AM

Dam Neck Captain's Cup Over 30 Basketball - Organizational Meeting

NAS Oceana - Flightline Fitness Center

Wednesday, February 20, 2019

4:30PM

Oceana - Captain's Cup Dodgeball Tournament

NAS Oceana - Flightline Fitness Center

Wednesday, February 27, 2019

11:00AM

Dam Neck Captain's Cup Indoor Volleyball: Organizational Meeting

Dam Neck - Gym

 

Thursday, November 15, 2018

4:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Tuesday, November 20, 2018

NAS Oceana - 3-Point Shootout Competition

NAS Oceana - Aeropalms Water Park

Monday, December 10, 2018

4:00PM

Oceana - Captain's Cup Racquetball Tournament

NAS Oceana - Outdoor Sports Complex

Monday, January 14, 2019

Headquarters - Lunchtime Racquetball Tournament

NSAHR Headquarters - NH-30 Gym

11:00AM

Dam Neck Captain's Cup Over 30 Basketball - Organizational Meeting

NAS Oceana - Flightline Fitness Center

Monday, January 28, 2019

10:00AM

Oceana - Captain's Cup Over 30 Basketball

NAS Oceana - Flightline Fitness Center

10:00AM

Dam Neck Captain's Cup Over 30 Basketball - Organizational Meeting

NAS Oceana - Flightline Fitness Center

10:00AM

Dam Neck Captain's Cup Over 30 Basketball

Dam Neck - Gym

Wednesday, February 20, 2019

4:30PM

Oceana - Captain's Cup Dodgeball Tournament

NAS Oceana - Flightline Fitness Center

Wednesday, February 27, 2019

11:00AM

Dam Neck Captain's Cup Indoor Volleyball: Organizational Meeting

Dam Neck - Gym

Wednesday, March 6, 2019

11:00AM

Dam Neck Captain's Cup Indoor Volleyball: Organizational Meeting

Dam Neck - Gym

Monday, March 11, 2019

11:00AM

Oceana - Captain's Cup Indoor Volleyball: League & Tournament

Dam Neck - Gym

Monday, March 18, 2019

11:00AM

Dam Neck Captain's Cup Indoor Volleyball: League & Tournament

Dam Neck - Gym

Wednesday, March 27, 2019

11:00AM

Oceana - Captain's Cup Softball League Organizational Meeting

NAS Oceana - Flightline Fitness Center

11:00AM

Dam Neck - Captain's Cup Softball League Organizational Meeting

Dam Neck - Gym

Thursday, March 28, 2019

11:30AM

Oceana - Wiffle Ball Home Run Derby

NAS Oceana - Flightline Fitness Center

Wednesday, April 3, 2019

11:00AM

Dam Neck - Wiffle Ball Home Run Derby

Dam Neck - Gym

11:00AM

Dam Neck Captain's Cup Whiffle Ball Home Run Derby

Dam Neck - Gym

 

Saturday, November 17, 2018

10:00AM

NAVSTA Norfolk - Walk, Wag & Run!

NAVSTA Norfolk - Parade Field

Saturday, December 8, 2018

8:00AM

Fort Story - Army/Navy 10k Challenge

JEB Fort Story - Gym

Friday, December 14, 2018

11:00AM

Little Creek - Reindeer Run 5k

JEB Little Creek - Rockwell Hall Gym

Saturday, December 15, 2018

NNSY - Santa's Lil Helper Family Fun Run

NNSY - Callaghan Fitness Center

Monday, December 31, 2018

11:00PM

Portsmouth - Beat The Ball 5k

NSAHR Portsmouth - Riverview Fitness Center