MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-7483

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Deployed Forces Fitness

NSN • Bldg. M-114 • Ph: 757-444-7635 • Email: dfsfitness@navy.mil

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1556 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Saturday, April 21, 2018

Fort Story - Spring Color Run 5K

JEB Fort Story - Gym

Sunday, April 22, 2018

12:00PM

CAX - Kayaking 101 Class

284 Chase Rd.
Bldg. 284
Williamsburg, VA 23185

Monday, April 23, 2018

4:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Tuesday, April 24, 2018

NAS Oceana - Golf League

NAS Oceana - Aeropines Golf Course

Wednesday, April 25, 2018

11:30AM

CAX - Lunchtime Trivia Contest

CAX - 4th Street Rec Center

Thursday, April 26, 2018

11:00AM

Oceana - Fitness Connex Games

NAS Oceana - Outdoor Sports Complex

Friday, April 27, 2018

Headquarters - Teal Ribbon 5k

NSAHR Headquarters - NH-30 Gym

11:00AM

Dam Neck - Fitness Battle At The Box

Dam Neck - Gym

Sunday, April 29, 2018

11:00AM

CAX - Hiking 101 Class

284 Chase Rd.
Bldg. 284
Williamsburg, VA 23185

Friday, May 4, 2018

7:15AM

JEBLCFS - 11th Annual Command Challenge

Amphibious Dr. (Behind Bldg. 750)

12:00PM

Headquarters - Disc Golf Tournament

NSAHR Headquarters - Cutter Park

Wednesday, May 9, 2018

Yorktown - Push-up Challenge

WPNSTA Yorktown - Sports Zone Gym

Friday, May 11, 2018

9:00AM

Yorktown - March Into Summer 5k & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Monday, May 14, 2018

All Navy Sports Men's Soccer Training Camp

NAVSTA Norfolk - Q-80 Ball Fields

NSA Hampton Roads - Life The Anchor Challenge

Tuesday, May 15, 2018

ALL DAY

NSA Hampton Roads - Life The Anchor Challenge

Wednesday, May 16, 2018

ALL DAY

NSA Hampton Roads - Life The Anchor Challenge

Thursday, May 17, 2018

ALL DAY

NSA Hampton Roads - Life The Anchor Challenge

NAS Oceana - Cornhole Tournament

NAS Oceana - Flightline Fitness Center

10:00AM

Oceana - Fitness Bench Press & Endurance Competition

NAS Oceana - Flightline Fitness Center

 

Monday, April 23, 2018

NAVSTA Norfolk - Tennis League Begins

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NAVSTA Norfolk - Spring Softball (Afloat) League Play Begins

NAVSTA Norfolk - McCormick Sports Center

11:00AM

Dam Neck - Sports Bowling Tournament

Dam Neck - Seaside Lanes

4:00PM

Little Creek - Intramural Basketball League

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Wednesday, April 25, 2018

9:00AM

Headquarters - Sports Intramural Golf League

NSAHR Headquarters - Sewells Point Golf Course

Friday, April 27, 2018

12:00PM

NNSY - 3rd Annual Teal Bowling Tournament

NNSY - Strike Zone Bowling & Community Rec Center

Tuesday, May 1, 2018

NWSY/CAX - Spring Intramural Softball Leagues

Friday, May 4, 2018

12:00PM

Headquarters - Disc Golf Tournament

NSAHR Headquarters - Cutter Park

Tuesday, May 8, 2018

NAVSTA Norfolk - Lunchtime Bowling (Ashore/Afloat) League Play Begins

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

10:30AM

NAVSTA Norfolk - Summer Basketball Organizational Meeting

NAVSTA Norfolk - McCormick Sports Center

Wednesday, May 9, 2018

NAVSTA Norfolk - 30 & Over Basketball League

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, May 14, 2018

All Navy Sports Men's Soccer Training Camp

NAVSTA Norfolk - Q-80 Ball Fields

Monday, May 21, 2018

NAVSTA Norfolk - Summer Basketball League Play Begins

NAVSTA Norfolk - McCormick Sports Center

NAVSTA Norfolk - 30 & Over Basketball League

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, June 4, 2018

NAVSTA Norfolk - Spring Soccer Tournament

NAVSTA Norfolk - Q-80 Ball Fields

Thursday, June 7, 2018

11:00AM

Headquarters - Sports Hoops Skills Challenge

NSAHR Headquarters - NH-30 Gym

Tuesday, June 12, 2018

11:00AM

Headquarters - Sports 30 & Over Basketball

NSAHR Headquarters - NH-30 Gym

Monday, July 9, 2018

NAVSTA Norfolk - Spring Softball (Afloat) Tournament

NAVSTA Norfolk - N-24 Gymnasium

NAVSTA Norfolk - Racquetball League Play Begins

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Tuesday, July 10, 2018

NAVSTA Norfolk - Lunchtime Bowling (Ashore/Afloat) Tournament

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

 

Saturday, April 21, 2018

Fort Story - Spring Color Run 5K

JEB Fort Story - Gym

Friday, April 27, 2018

Headquarters - Teal Ribbon 5k

NSAHR Headquarters - NH-30 Gym

Friday, May 11, 2018

9:00AM

Yorktown - March Into Summer 5k & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Friday, May 18, 2018

NAVSTA Norfolk - Run 4 A Cause Color Run

NAVSTA Norfolk - N-24 Gymnasium

Saturday, May 19, 2018

8:30AM

Northwest - 2018 Kids Run

NSA HR - Northwest Soccer Field

Friday, June 8, 2018

8:00AM

Little Creek - Run For Glory 5k With Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, June 23, 2018

NNSY - Color Me Awesome Family Fun Run

St. Julian's Creek
Bldg. 310
Portsmouth, VA

Friday, August 10, 2018

Yorktown - 100th Birthday 8k Pier Run

WPNSTA Yorktown - Sports Zone Gym

Friday, August 24, 2018

NAVSTA Norfolk - Run With The Chiefs 5k

NAVSTA Norfolk - N-24 Gymnasium

Friday, September 7, 2018

Fort Story - Labor Day 5k

JEB Fort Story - Gym

Tuesday, September 11, 2018

NNSY - Remembrance Run 5k

NNSY - Callaghan Fitness Center

Saturday, September 22, 2018

CAX - Barbarian Bruiser

CAX - Cottages, Campground & RV Park

Wednesday, October 3, 2018

Portsmouth - Pink Ribbon 5k

NSAHR Portsmouth - Riverview Fitness Center

Thursday, October 18, 2018

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center

Friday, October 26, 2018

NAVSTA Norfolk - Monster Dash 5k

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 2, 2018

Headquarters - Wounded Warrior 5k

NSAHR Headquarters - NH-30 Gym

Wednesday, November 7, 2018

Dam Neck - Veterans Day 5k

Dam Neck - Gym

Saturday, December 8, 2018

Fort Story - Army/Navy 10k

JEB Fort Story - Gym

Thursday, December 13, 2018

Little Creek - Reindeer Run 5k

JEB Little Creek - Rockwell Hall Gym

Saturday, December 15, 2018

NNSY - Santa's Lil Helper Family Fun Run

NNSY - Callaghan Fitness Center