MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-7483

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7553

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7052

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1560 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flight Line Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Great Lakes - Fieldhouse

GL • Bldg. 440 • Ph: 847-688-3461

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NAVSTA Great Lakes - Fitness Center

GL • Bldg. 2A • Ph: 847-688-5649

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NAVSTA Great Lakes - Intramurals

GL • Bldg. 440 • Ph: 847-688-3419

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NAVSTA Newport - John H. Chafee Fitness Center

NAVSTA Newport • 1109 Taylor Drive • 401-841-2512

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1232

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSA Mechanicsburg Fitness Center

MECH • Bldg. 214 • Ph: 717-605-8147

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NSA Philadelphia - Fitness Center

NSAP • Ph: 215-697-2069

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8287

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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PNSY - Fletcher Fitness Center

PNSY • Bldg. 301 • Ph: 207-438-4261

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SUBASE New London - Bodyworks Fitness Center

NL • Bldg. 83 • Ph: 860-694-4784

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SUBASE New London - Morton Hall Gymnasium

NL • Bldg. 169 • Ph: 860-694-4205

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SUBASE New London Racquetball Center

NL • Bldg. 522 • Ph: 860-694-5020

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WPNSTA Earle - Bay Breeze Fitness Center (Waterfront)

WPNSTA Earle • 701 Hwy 36 • Ph: 732-866-7059

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WPNSTA Earle - Mainside Fitness Center & Gym

WPNSTA Earle • Bldg. C-29 • Ph: 732-866-2119

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Wednesday, September 30, 2020

Let's Get Running

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Thursday, October 1, 2020

Fit-Family Scavenger Hunt & Workout

NSA Mechanicsburg Fitness Center

Monday, October 5, 2020

Little Creek - Climb to the Top Stepmill Challenge

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday

Fall Tennis Open

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday

Dam Neck - Cardio Bowl

Dam Neck - Gym

This event repeats First Monday
Every 1 month

Tuesday, October 6, 2020

Dam Neck - Glow-ga

Dam Neck - Gym

Monday, October 12, 2020

Portsmouth - Pink Ribbon Virtual 5K

At Home with MWR

Fall Fitness Challenge Bingo

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Little Creek - Running Against Domestic Violence Virtual 5K

At Home with MWR

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Wednesday, October 14, 2020

NNSY - Virtual National Burpee Day Challenge

Saturday, October 17, 2020

4:00PM

Fall Finale 5K

NSA Mechanicsburg Fitness Center

Tuesday, October 20, 2020

Dam Neck - Rave Ride

Dam Neck - Gym

Wednesday, October 21, 2020

Appalachian Trail Challenge

NSA Mechanicsburg Fitness Center

7:00AM

Sports Challenge

WPNSTA Earle - Mainside Fitness Center & Gym

Thursday, October 22, 2020

Fitness Challenge Run

NSA Philadelphia - Fitness Center

11:30AM

Oceana - Virtual Pumpkin Patch 5K

Monday, October 26, 2020

Northwest - Virtual Grunt Run 10K

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Wednesday, October 28, 2020

5:00PM

Dam Neck - Cardio Movie Night

Dam Neck - Gym

Thursday, October 29, 2020

11:30AM

Spooky Run/Walk 5K

NSA Philadelphia - Softball Field

Friday, October 30, 2020

11:00AM

Halloween 5K

NSA Crane - Fitness Center

 

Thursday, October 1, 2020

Home Run Derby

NSA Philadelphia - Softball Field

Monday, October 5, 2020

Soccer League

NSA Philadelphia - Fitness Center

Fall Tennis Open

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday

Tuesday, October 6, 2020

Volleyball League

NSA Philadelphia - Fitness Center

Intramural Flag Football

NSA Mechanicsburg Fitness Center

Wednesday, October 7, 2020

Intramural Volleyball

NSA Mechanicsburg Fitness Center

Dam Neck - Captain's Cup Beach Flag Football League

Dam Neck - Gym

Wednesday, October 14, 2020

3:00PM

Paintball Tournament

WPNSTA Earle - Community Recreation

Friday, October 16, 2020

1:00PM

Headquarters - Dodgeball Tournament

NSAHR Headquarters - Marianas Fitness Center & Gym

Tuesday, October 27, 2020

4:15PM

Oceana - 3-Point Shootout

NAS Oceana - Flight Line Fitness Center

Monday, November 9, 2020

Ping Pong Tournament

NSA Philadelphia - Fitness Center

Thursday, November 12, 2020

Free Throw Knock Out

NSA Philadelphia - Fitness Center

Tuesday, November 17, 2020

11:00AM

Headquarters - Intramural Basketball

NSAHR Headquarters - NH-30 Gym

Monday, January 11, 2021

Basketball League 2021

NSA Philadelphia - Fitness Center

Monday, February 8, 2021

Dodgeball Tournament

NSA Philadelphia - Fitness Center

Thursday, March 4, 2021

3 Point Shoot Out

NSA Philadelphia - Fitness Center

Monday, April 5, 2021

Spring Tennis Ladder

NSA Philadelphia - Fitness Center

Monday, April 12, 2021

Softball League

NSA Philadelphia - Softball Field

Monday, May 3, 2021

3-on-3 Soccer Tournament

NSA Philadelphia - Fitness Center

Tuesday, June 15, 2021

Disc Golf Series

NSA Philadelphia - Fitness Center

 

Wednesday, September 30, 2020

Let's Get Running

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Monday, October 12, 2020

Little Creek - Running Against Domestic Violence Virtual 5K

At Home with MWR

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Portsmouth - Pink Ribbon Virtual 5K

At Home with MWR

Saturday, October 17, 2020

4:00PM

Fall Finale 5K

NSA Mechanicsburg Fitness Center

Thursday, October 22, 2020

Fitness Challenge Run

NSA Philadelphia - Fitness Center

11:30AM

Oceana - Virtual Pumpkin Patch 5K

Monday, October 26, 2020

Northwest - Virtual Grunt Run 10K

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Thursday, October 29, 2020

11:30AM

Spooky Run/Walk 5K

NSA Philadelphia - Softball Field

Friday, October 30, 2020

11:00AM

Halloween 5K

WPNSTA Earle - Mainside Fitness Center & Gym

11:00AM

Halloween 5K

NSA Crane - Fitness Center

Monday, November 9, 2020

Headquarters - Wounded Warrior Virtual 10K

At Home with MWR

Thursday, November 19, 2020

Turkey Trot 5K Run/Walk

NSA Philadelphia - Softball Field

Tuesday, November 24, 2020

11:00AM

Turkey Run

NSA Crane - Fitness Center

Friday, December 4, 2020

8:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 12, 2020

9:00AM

Fort Story - Army Navy 10K

JEB Fort Story - Gym

Thursday, December 17, 2020

11:00AM

Reindeer Run

NSA Crane - Fitness Center

Thursday, December 31, 2020

11:00AM

Portsmouth - Happy Noon Year's Eve 5K

NSAHR Portsmouth - Riverview Fitness Center

Wednesday, March 17, 2021

Lucky Leprechanaun 5K Run/Walk

NSA Philadelphia - Softball Field

Thursday, May 20, 2021

Memorial Day 5K Run / Walk

NSA Philadelphia - Softball Field

Thursday, July 15, 2021

Olympic 5K

NSA Philadelphia - Softball Field