MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7451

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7975

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1560 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Great Lakes - Fieldhouse

GL • Bldg. 440 • Ph: 847-688-3461

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NAVSTA Great Lakes - Fitness Center

GL • Bldg. 2A • Ph: 847-688-5649

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NAVSTA Great Lakes - Intramurals

GL • Bldg. 440 • Ph: 847-688-3419

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NAVSTA Newport - John H. Chafee Fitness Center

NAVSTA Newport • 1109 Taylor Drive • 401-841-2512

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSA Mechanicsburg Fitness Center

MECH • Bldg. 214 • Ph: 717-605-8147

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NSA Philadelphia - Fitness Center

NSAP • Ph: 215-697-2069

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8263

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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PNSY - Fletcher Fitness Center

PNSY • Bldg. 301 • Ph: 207-438-4261

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SUBASE New London - Bodyworks Fitness Center

NL • Bldg. 83 • Ph: 860-694-4784

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SUBASE New London - Morton Hall Gymnasium

NL • Bldg. 169 • Ph: 860-694-4205

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SUBASE New London Racquetball Center

NL • Bldg. 522 • Ph: 860-694-5020

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WPNSTA Earle - Bay Breeze Fitness Center (Waterfront)

WPNSTA Earle • 701 Hwy 36 • Ph: 732-866-7059

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WPNSTA Earle - Mainside Fitness Center & Gym

WPNSTA Earle • Bldg. C-29 • Ph: 732-866-2119

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Sunday, January 19, 2020

5:00AM

Mission Weigh Less

PNSY - Fletcher Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Monday, January 20, 2020

1000/750/500 lb. Club Competition

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday

IronFit Tri-Challenge

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday

Thursday, January 30, 2020

3:00PM

Huntington Hall - Plateau Breaker

Huntington Hall - Fitness Center

Friday, January 31, 2020

7:00AM

Northwest - Push-Pull-Carry-Lift Challenge

NSAHR Northwest - Outdoor Pool

Monday, February 3, 2020

NNSY - 2020 Ultra Challenge

NNSY - Callaghan Fitness Center

This event repeats First Monday
Every 1 month

Dam Neck - 5 minute Fit Challenge

Dam Neck - Gym

This event repeats every week on Monday

Bench Press Competition

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday

Huntington Hall - Millionaire's Club

Huntington Hall - Fitness Center

This event repeats First Monday
Every 1 month

Wednesday, February 12, 2020

5:00PM

Dam Neck - Cardio Movie Night

Dam Neck - Gym

Thursday, February 13, 2020

11:00AM

Little Creek - Cupid Shuffle Challenge

JEB Little Creek - Rockwell Hall Gym

Friday, February 14, 2020

5:30AM

Northwest - Fitness Row For Roses

NSAHR Northwest - Fitness Center & Gym

Wednesday, February 19, 2020

10:00AM

NNSY - Donuts & Deadlifts Competition

NNSY - Callaghan Fitness Center

4:00PM

Little Creek - Intramural Pickleball Tournament

JEB Little Creek - Rockwell Hall Gym

Friday, February 21, 2020

11:00AM

Portsmouth - Burpee Burnout Challenge

NSAHR Portsmouth - Riverview Fitness Center

Monday, March 2, 2020

11:30AM

Dam Neck - Rowing Competition

Dam Neck - Gym

11:30AM

Dam Neck - Ultimate Fitness & Sports Challenge Series

Dam Neck - Gym

This event repeats every week on Monday

Tuesday, March 3, 2020

5:00PM

Dam Neck - Cardio Movie Night

Dam Neck - Gym

Thursday, March 5, 2020

3 Point Shoot Out

NSA Philadelphia - Fitness Center

Monday, March 9, 2020

11:30AM

Dam Neck - Burpees Competition

Dam Neck - Gym

 

Tuesday, January 21, 2020

11:00AM

Little Creek - Intramural “Over 30” Basketball

JEB Little Creek - Rockwell Hall Gym

Wednesday, January 22, 2020

11:15AM

Northwest - Ping Pong Tournament

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
11:30AM

Dam Neck - Over 30 Basketball League

Dam Neck - Gym

Wednesday, January 29, 2020

Intramural Dodgeball

NSA Mechanicsburg Fitness Center

Monday, February 3, 2020

Oceana - Over 30 Basketball League

NAS Oceana - Flightline Fitness Center

11:30AM

Oceana - Captain's Cup Over 30 Basketball League

NAS Oceana - Flightline Fitness Center

5:00PM

NAVSTA Norfolk - Dodgeball Tournament

NAVSTA Norfolk - McCormick Sports Center

Tuesday, February 4, 2020

Dodgeball Tournament

NSA Philadelphia - Fitness Center

Over 30 Basketball

NSA Mechanicsburg Fitness Center

Wednesday, February 5, 2020

Northwest - Table Tennis Tournament

NSAHR Northwest - Fitness Center & Gym

Thursday, February 6, 2020

11:00AM

Northwest - Wallyball Tournament

Northwest Annex - Racquetball Court

Friday, February 7, 2020

1:00PM

Headquarters - Table Tennis Tournament

NSAHR Headquarters - NH-30 Gym

Monday, February 10, 2020

11:00AM

Little Creek - Intramural Volleyball League

JEB Little Creek - Rockwell Hall Gym

Wednesday, February 12, 2020

Dam Neck - Blacklight Dodgeball

Dam Neck - Gym

11:00AM

NAVSTA Norfolk - Lunchtime Racquetball Tournament

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

11:30AM

Dam Neck - Captain's Cup Blacklight Dodgeball

Dam Neck - Gym

Tuesday, February 18, 2020

4:30PM

Oceana - Dodgeball Tournament

NAS Oceana - Flightline Fitness Center

Wednesday, February 19, 2020

10:00AM

Norfolk - Bowling 101

NAVSTA Norfolk - Pierside Lanes

This event repeats Third Wednesday
Every 1 month
4:00PM

Little Creek - Intramural Pickleball Tournament

JEB Little Creek - Rockwell Hall Gym

Monday, February 24, 2020

NNSY - 30 & Over Basketball Tournament

NNSY - Callaghan Fitness Center

 

Friday, March 13, 2020

10:00AM

NAVSTA Norfolk - St. Patrick's 5K

NAVSTA Norfolk - N-24 Gymnasium

Thursday, March 19, 2020

11:30AM

Lucky Leprechanaun 5K Run/Walk

NSA Philadelphia - Softball Field

Friday, March 27, 2020

11:30AM

Dam Neck - Superhero 5K Fun Run

Dam Neck - Gym

Saturday, April 11, 2020

10:00AM

NNSY - Mad Hatter 10K Run

St. Julien's Creek
1701-1709 Victory Blvd
Portsmouth, VA 23702

Thursday, April 16, 2020

11:30AM

Oceana - Spring Fling 5K and Health Fair

NAS Oceana - Flightline Fitness Center

4:30PM

Sexual Assault Awareness & Prevention 5K

NSA Mechanicsburg Fitness Center

Saturday, April 18, 2020

9:30AM

Fort Story - Run for Color 5K

JEB Fort Story - Gym

Friday, April 24, 2020

9:00AM

Yorktown - SAPR/ Earth Day 5K

WPNSTA Yorktown - Sports Zone Gym

10:00AM

Headquarter - Earth Day 5K: Reduce, Recycle, Reuse and Run

NSAHR Headquarters - NH-30 Gym

Saturday, May 2, 2020

9:00AM

NAVSTA Norfolk - Run-4-A-Cause Color Run

NAVSTA Norfolk - McCormick Sports Center

Tuesday, May 19, 2020

4:30PM

Armed Forces Day Obstacle Run/Walk

NSA Mechanicsburg Fitness Center

Friday, May 29, 2020

9:00AM

Yorktown - March into Summer 5K & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Thursday, June 11, 2020

8:00AM

Little Creek - Run for Glory 5K with Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, June 20, 2020

9:00AM

NNSY - Color Me Awesome 5K

St. Julian's Creek
1801 Victory Blvd.
Portsmouth, VA 23702

Friday, August 7, 2020

8:00AM

Yorktown - 102nd Birthday 8K Pier Run

WPNSTA Yorktown - Sports Zone Gym

Tuesday, August 18, 2020

6:00AM

Beat the Heat 5K

NSA Mechanicsburg Fitness Center

Friday, August 21, 2020

8:00AM

NAVSTA Norfolk - Run with the Chiefs 5K

NAVSTA Norfolk - N-24 Gymnasium

Thursday, September 3, 2020

Dam Neck - Beach Bum Fun Run

Dam Neck - Gym

9:00AM

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Friday, September 11, 2020

10:00AM

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center