1500/650-LB Club

man doing barbell squats in a gym

Participate in NSA HR - Northwest MWR Fitness's 1500/650-LB Bench Press Club. Stop by the Fitness Center from 5 AM to 8 PM Monday to Friday or 8 AM to 4 PM Saturday and Sunday to complete a regulation deadlift, squat and bench press with weights adding up to at least 1500 pounds for males or 650 pounds for females to get your name added to our wall of fame. This contest is open to all facility users.   

For more information, please call 757-421-8287. 

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