Navy Region Mid-Atlantic Fleet & Family Readiness

 

Navy MWR & CYP Featured Events

Friday, June 5, 2020

8:00AM

GL Fitness Facebook Live! Core & Glutes with Monica

This event repeats every week on Friday
9:00AM

Facebook LIVE Fitness - Total Body/Cardio Kickboxing

At Home with MWR

10:00AM

SUBASE New London Facebook Live! Story Time

This event repeats every week on Monday, Wednesday, Friday
2:00PM

Facebook LIVE Fitness - Midday Muscle or BODYPUMP®

At Home with MWR

6:00PM

Navy MWR ESPORTS Battle Watch Tournament

At Home with MWR

This event repeats every week on Friday

Monday, June 8, 2020

8:30AM

Facebook LIVE Fitness - Zumba

At Home with MWR

2:00PM

Facebook LIVE Fitness - 10x3 Strength Based Circuits

At Home with MWR

Tuesday, June 9, 2020

8:00AM

GL Fitness Facebook Live! Strength & Conditioning with Brendan

This event repeats every week on Tuesday
9:00AM

Facebook LIVE Fitness - Total Body/Cardio Kickboxing

At Home with MWR

2:00PM

Facebook Live Fitness - Midday Muscle or BODYPUMP(R)

At Home with MWR

Wednesday, June 10, 2020

9:00AM

Facebook LIVE Fitness - Athletic Stretch

At Home with MWR

10:00AM

GL Library Facebook Live! Storytime with Miss Linda

This event repeats every week on Wednesday
2:00PM

Facebook LIVE Fitness - HIIT

At Home with MWR

2:00PM

SUBASE New London Facebook Live! Workout

This event repeats every week on Wednesday

Thursday, June 11, 2020

8:00AM

GL Fitness Facebook Live! Pilates or Plyoga with Nikki

This event repeats every week on Thursday
9:00AM

Facebook LIVE Fitness - Athletic Drills

At Home with MWR

2:00PM

Facebook LIVE Fitness - Trainer Tips/Corrective Exercises

At Home with MWR

Friday, June 12, 2020

9:00AM

Facebook LIVE Fitness - Total Body/Cardio Kickboxing

At Home with MWR

9:00AM

Get Crafty At Home

WPNSTA Earle - C-29 Cafe

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
2:00PM

Facebook LIVE Fitness - Midday Muscle or BODYPUMP®

At Home with MWR

 

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