NSAHR Headquarters - Marianas Fitness Center & Gym

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Marianas Hall Fitness Center and Gym, located in building SC-400, is a multi-area fitness center featuring state of the art strength and cardio equipment. The gym includes one large cardio space, free weight area, life fitness synergy equipment, basketball court and group exercise room.

Daily use lockers are complimentary and overnight lockers are available for a small feefor active duty and retirees. Highly trained fitness specialists are available to perform fitness assessments and for guidance with individual, command, small group, and large group workouts.

NSA Hampton Roads Fitness Centers offers Youth Fitness Orientations. The orientation will allow eligible youth the priviledge of using the fitness center with a parent or guardian. A download is available on this page with more information.

Marianas Fitness Center & Gym Facility Manager - ph: 757-443-6113

Services
Massage Services

Events

Tuesday, January 16, 2018

6:00AM

Headquarters Real Ryder Spin @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

11:30AM

Headquarters Big Tuesday @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

4:30PM

Headquarters Yoga @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

Wednesday, January 17, 2018

6:00AM

Headquarters Hard Core @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

7:00AM

Headquarters Spin & Fusion @ NH-40

NSAHR Headquarters - Marianas Fitness Center & Gym

11:30AM

Headquarters Cardio & Core @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

4:30PM

Headquarters XCT @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

Thursday, January 18, 2018

6:00AM

Headquarters Real Ryder Spin @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

11:30AM

Headquarters XCT @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

4:30PM

Headquarters Real Ryder Spin @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

Friday, January 19, 2018

6:00AM

Headquarters BATA @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

11:30AM

Headquarters Regeneration @ NH-40

NSAHR Headquarters - Marianas Fitness Center & Gym

Sunday, January 21, 2018

9:00AM

Headquarters Body Blast @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

Monday, January 22, 2018

6:00AM

Headquarters Hard Core @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

11:30AM

Headquarters Spin & Fusion @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

11:30AM

Headquarters Real Ryder Spin @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

4:30PM

Headquarters HIIT @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

Tuesday, January 23, 2018

6:00AM

Headquarters Real Ryder Spin @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

11:30AM

Headquarters Big Tuesday @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

4:30PM

Headquarters Yoga @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym