NSAHR Headquarters - Marianas Fitness Center & Gym

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Marianas Hall Fitness Center and Gym, located in building SC-400, is a multi-area fitness center featuring state of the art strength and cardio equipment. The gym includes one large cardio space, free weight area, life fitness synergy equipment, basketball court, and group exercise room.

Daily use lockers are complimentary and overnight lockers are available for a small fee for active duty and retirees. Highly trained fitness specialists are available to perform fitness assessments and for guidance with individual, command, small group, and large group workouts.

NSA Hampton Roads Fitness Centers offers Youth Fitness Orientations. The orientation will allow eligible youth the privilege of using the fitness center with a parent or guardian. A download is available on this page with more information.

Marianas Fitness Center & Gym Facility Manager can be reached by calling 757-443-6113.

Events

Monday, January 27, 2020

6:00AM

Headquarters - WARRIOR H.I.I.T. @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Monday, Wednesday
7:00AM

Headquarters - HIIT @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday
11:30AM

Headquarters - Cardio & Core @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday
3:30PM

Headquarters - Second Wind Spin @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Monday

Tuesday, January 28, 2020

6:00AM

Headquarters - Sunrise Cycle @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Tuesday, Thursday
7:00AM

Headquarters - Cardio & Core @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Tuesday
11:30AM

Headquarters - Big Tuesday @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Tuesday
11:30AM

Headquarters - RealRyder Cycling @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Tuesday, Thursday

Thursday, January 30, 2020

11:30AM

Headquarters - WOD IT UP @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Thursday

Friday, January 31, 2020

7:00AM

Headquarters - Total Body Fitness @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
7:00AM

Headquarters - Instructor's Choice @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
11:30AM

Headquarters - Heat @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Friday
11:30AM

Headquarters - Adult/Youth Basic Fitness Orientation @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Friday
4:00PM

Headquarters - Adult/Youth Basic Fitness Orientation @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday

Friday, February 7, 2020

1:00PM

Headquarters - Table Tennis Tournament

NSAHR Headquarters - NH-30 Gym

Monday, March 9, 2020

7:00AM

Headquarters CFL Certification Course

NSAHR Headquarters - Marianas Fitness Center & Gym

Tuesday, April 21, 2020

Headquarters - NOFFS Workshops

NSAHR Headquarters - Marianas Fitness Center & Gym

Friday, April 24, 2020

11:30AM

Headquarter - Earth Day 5K: Reduce, Recycle, Reuse and Run

NSAHR Headquarters - NH-30 Gym

Thursday, July 16, 2020

Headquarters - NOFFS Workshops

NSAHR Headquarters - Marianas Fitness Center & Gym

Monday, August 17, 2020

Headquarters - Mission Nutrition Workshops

NSAHR Headquarters - Marianas Fitness Center & Gym