NSAHR Headquarters - Marianas Fitness Center & Gym

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Marianas Hall Fitness Center and Gym, located in building SC-400, is a multi-area fitness center featuring state of the art strength and cardio equipment. The gym includes one large cardio space, free weight area, life fitness synergy equipment, basketball court, and group exercise room.

Daily use lockers are complimentary and overnight lockers are available for a small fee for active duty and retirees. Highly trained fitness specialists are available to perform fitness assessments and for guidance with individual, command, small group, and large group workouts.

NSA Hampton Roads Fitness Centers offers Youth Fitness Orientations. The orientation will allow eligible youth the privilege of using the fitness center with a parent or guardian. A download is available on this page with more information.

Marianas Fitness Center & Gym Facility Manager can be reached by calling 757-443-6113.

Events

Thursday, October 18, 2018

6:00AM

Headquarters - Sunrise Cycle @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Thursday
7:00AM

Headquarters - BOSU-STEP

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday
11:30AM

Headquarters - Spin Fusion @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday
11:30AM

Headquarters - HIIT @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Thursday
1:00PM

Headquarters - Sports Dodgeball Tournament

NSAHR Headquarters - Marianas Fitness Center & Gym

4:30PM

Headquarters - Adult/Youth Basic Fitness Orientation @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday

Friday, October 19, 2018

6:00AM

Headquarters - Tabata Boom @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Friday
7:00AM

Headquarters - Total Body Fitness @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
8:00AM

Headquarters - Prenatal Postpartum Fitness @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
11:30AM

Headquarters - Adult/Youth Basic Fitness Orientation @ SC-400 (by appointment only)

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Friday
11:30AM

Headquarters - Regeneration @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Friday
6:00PM

Headquarters - Halloween Spooktacular

NSAHR Headquarters - Marianas Fitness Center & Gym

7:00PM

NAVSTA Norfolk - 3 Doors Concert

Saturday, October 20, 2018

11:00AM

NAVSTA Norfolk - Fleet Fest

Monday, October 22, 2018

6:00AM

Headquarters - Hardcore @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Monday
7:00AM

Headquarters - HIIT @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday
8:00AM

Headquarters - Prenatal Postpartum Fitness @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday
11:30AM

Headquarters - Cardio & Core @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday
4:45PM

Headquarters - Zumba @ NH-30

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday

Tuesday, October 23, 2018

6:00AM

Headquarters - Sunrise Cycle @ SC-400

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Tuesday