NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Q-80 Fitness Center is open Monday to Friday 5 a.m. to 8 p.m. for Active Duty personnel only.

  • Masks must be worn inside unless doing cardio
  • Fitness Center occupancy is limited to 100 patrons
  • Patrons are limited to 40-minute workouts
  • The Fitness Center will CLOSE for cleaning from 9 a.m. to 10 a.m. and from 2 p.m. to 2:45 p.m. 
  • Locker rooms will remain closed
  • No spotters allowed
  • Towels are NOT available
  • Bags are not permitted on fitness floor


The Q-80 Waterfront Athletic Complex features an indoor track, cardiovascular equipment, strength training machines, free weight equipment, basketball court, two racquetball courts, group exercise room, showers, lockers and swimming pool. Outdoor basketball and tennis courts are located on the facility grounds.  Newly renovated synthetic ball fields are located nearby at the Q-Area softball complex.


Tuesday, February 2, 2021


NAVSTA Norfolk - Toddler Tuesday

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats First Tuesday
Every 1 month

Thursday, February 25, 2021

Huntington Hall - Noland Trail Virtual Run

Noland Trail
Newport News, VA 23601

This event repeats every week on Sunday, Thursday, Friday, Saturday