The Q-80 Waterfront Athletic Complex features an indoor track, cardiovascular equipment, strength training machines, free weight equipment, basketball court, two racquetball courts, group exercise room, showers, lockers and swimming pool. Outdoor basketball and tennis courts are located on the facility grounds. Newly renovated synthetic ball fields are located nearby at the Q-Area softball complex.
Events
Wednesday, September 19, 2018
| 5:00AM |
NOFFS Circuit Training @ N24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
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| 5:00AM |
HIIT45 @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
| 7:30AM |
Fitness Enhancement Training @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Wednesday
|
| 8:30AM |
Olympic Lifting Club @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Wednesday
|
| 9:30AM |
Prenatal Circuit Training @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Tuesday, Wednesday, Friday
|
| 11:00AM |
Performance Fitness Series Level 1 @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
| 11:00AM |
Power Lifting Club @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Wednesday, Friday
|
| 11:00AM |
HIIT @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Wednesday
|
| 12:00PM |
Performance Fitness Series Level 2 @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
| 12:00PM |
Express Yoga @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Tuesday, Wednesday
|
| 12:00PM |
Elite Performance @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
| 2:00PM |
NOFFS ESD @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Wednesday
|
| 2:30PM |
Power Hour @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Wednesday
|
| 3:00PM |
NOFFS Strength @ CEP-58NAVSTA Norfolk - McCormick Sports Center This event repeats every week on Monday, Wednesday, Friday
|
| 4:00PM |
NAVSTA Norfolk - Adult Swim LessonsNAVSTA Norfolk - Q-80 Indoor Pool This event repeats every week on Monday, Wednesday
|
| 6:00PM |
NOFFS Strength @ CEP-58NAVSTA Norfolk - McCormick Sports Center This event repeats every week on Monday, Wednesday, Friday
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| 6:15PM |
Yoga @ Q-80 GymNAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Wednesday
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Thursday, September 20, 2018
| 7:00AM |
Power Hour @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Tuesday, Thursday, Friday
|
| 11:00AM |
Piloxing/Turbo Kickboxing @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Thursday
|
| 2:00PM |
Power Hour @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Tuesday, Thursday
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