Little Creek - Rockwell Hall Gym
Events
Spin @ Rockwell Hall
Mature Audiences @ Rockwell Hall
Strength/ Endurance Hour @ Rockwell Hall Gym
Power Conditioning @ Rockwell Hall
Yoga @ Rockwell Hall Gym
Mobility & Stretch
NOFFS
Spin @ Rockwell Hall
Zumba @ Rockwell Hall
Step, Kickboxing & Strength @ Rockwell Hall
Mobility & Stretch
Denim Day Art Walk
Multi-Level Yoga @ Rockwell Hall (Family Friendly)
Zumba @ Rockwell Hall
Functional Fitness @ Rockwell Hall
Core Strength
TRX Circuit @ Rockwell Hall Gym
Spin Cycle & Strength @ Rockwell Hall
Zumba @ Rockwell Hall
Yin Yoga @ Rockwell Hall
Total Body Strength @ Rockwell Hall
Spin Cycle & Strength @ Rockwell Hall
Yoga @ Rockwell Hall Gym
Zumba @ Rockwell Hall
JEB Little Creek’s Rockwell Hall Gym offers service members the best fitness and sports programs available with the most up-to-date fitness equipment available to meet all your needs. Equipment includes cardiovascular and free weights. An exciting assortment of group exercise classes brings individuals together to have fun while motivating each other to excel. Our professional trainers and gym staff provide friendly services with a hometown welcome.
Rockwell Hall gym has become a 24/7 Facility. For after business hours, only CAC Card access is authorized.
Gym is open to active duty (17 years and older), Reservists, Retirees, Dependents and DoW Civilians. No guests allowed after business hours. To register your DoW CAC ID for access and to receive in-person orientation, stop by the gym during business hours.
MWR Sports Program:
Check out the MWR Sports Program. It provides fun, team building intramural sports leagues, and tournaments for Sailors. These sports programs are free, year-round, and promote fun competition while maintaining your physical fitness. Contact the MWR fitness center to sign-up for your preferred intramural spots leagues.
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