NAS Oceana - Hornet's Nest Gym

Intramural Sports Schedule     Group Exercise Classes

Hornet’s Nest Gym offers service members a variety of functional fitness equipment and programs in which to participate. This facility supports the most current fitness development regimens, such as high intensity workouts. The fitness center offers cardiovascular equipment, two full selectorized strength circuits, a youth circuit, free weights, a group exercise room, spin room, basketball court, three racquetball courts and a family fitness room. This fitness center also maintains the TRX system which is located adjacent to the softball field.

Navy Fitness Videos

Events

Monday, April 6, 2020

9:00AM

Oceana - Activate

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
10:00AM

Oceana - Stroller Fitness

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday, Friday
11:30AM

Oceana - Ropes & Rowing

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
5:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday

Tuesday, April 7, 2020

6:00AM

Oceana - Jet Fit

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
6:30AM

Dam Neck - Hit The Deck TRX

Dam Neck - Gym

This event repeats every week on Tuesday
9:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
11:30AM

Oceana - Kickboxing

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday
4:30PM

Oceana - Fit Body

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday

Wednesday, April 8, 2020

6:00AM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
11:30AM

Oceana - Pound

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday

Thursday, April 9, 2020

6:30AM

Dam Neck - Hit The Deck

Dam Neck - Gym

This event repeats every week on Thursday
11:30AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Thursday

Friday, April 10, 2020

9:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday
11:30AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday

Wednesday, June 17, 2020

Dam Neck - Captain's Cup Whiffle Ball Home Run Derby

Dam Neck - Gym

Wednesday, July 15, 2020

11:30AM

Dam Neck - Captain's Cup Soccer League

Dam Neck - Gym

Thursday, September 3, 2020

9:00AM

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Wednesday, September 9, 2020

11:30AM

Dam Neck - Captain's Cup 4x4 Sand Volleyball League

Dam Neck - Beaches

Saturday, October 3, 2020

9:00AM

Northwest - Grunt Run

NSAHR Northwest - Fitness Center & Gym