NAS Oceana - Hornet's Nest Gym

Hornet’s Nest Gym offers service members a variety of functional fitness equipment and programs in which to participate. This facility supports the most current fitness development regimens, such as high intensity workouts. The fitness center offers cardiovascular equipment, two full selectorized strength circuits, a youth circuit, free weights, a group exercise room, spin room, basketball court, three racquetball courts and a family fitness room. This fitness center also maintains the TRX system which is located adjacent to the softball field.

Events

Tuesday, January 16, 2018

Oceana - Sports Over 30 Basketball League & Tournament

NAS Oceana - Flightline Fitness Center

6:00AM

Jet Fit @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
9:00AM

Spin @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
11:30AM

Dam Neck - Captain's Cup Over 30 Basketball

Dam Neck - Gym

11:30AM

HIIT @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
3:30PM

Fitness Fusion @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday
5:30PM

Taekwondo Class: Tigers (ages four to six)

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
6:00PM

Taekwondo Class - Beginners: Ages seven and older

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
7:00PM

Taekwondo Class - Intermediate, Advanced & Adults

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday

Wednesday, January 17, 2018

6:00AM

Spin @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
9:00AM

Core Fitness @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
10:00AM

Stroller Aerobics @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday, Friday
4:30PM

Wednesday Express @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
6:00PM

Yoga Restore @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday

Thursday, January 18, 2018

3:30PM

In and Out @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Thursday
4:30PM

Triple Threat @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

Friday, January 19, 2018

9:00AM

Vinyasa Flow @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday
11:30AM

Fast 'n Fit in 30 @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday

Monday, January 22, 2018

11:30AM

PAC @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
4:30PM

Boot Camp @ NAS Oceana

NAS Oceana - Hornet's Nest Gym