NAS Oceana - Hornet's Nest Gym

Intramural Sports Schedule     Group Exercise Classes

Closed until further notice!

Hornet’s Nest Gym offers service members a variety of functional fitness equipment and programs in which to participate. This facility supports the most current fitness development regimens, such as high intensity workouts. The fitness center offers cardiovascular equipment, two full selectorized strength circuits, a youth circuit, free weights, a group exercise room, spin room, basketball court, three racquetball courts and a family fitness room. This fitness center also maintains the TRX system which is located adjacent to the softball field.

Navy Fitness Videos


Monday, August 3, 2020

Oceana - Flag Football League

NAS Oceana - Outdoor Sports Complex

Thursday, September 3, 2020


Dam Neck - Beach Bum 5K

Dam Neck - Gym

Wednesday, September 9, 2020


Dam Neck - Captain's Cup 4x4 Sand Volleyball League

Dam Neck - Beaches

Saturday, October 3, 2020


Northwest - Grunt Run

NSAHR Northwest - Fitness Center & Gym

Wednesday, October 7, 2020

Dam Neck - Captain's Cup Beach Flag Football League

Dam Neck - Gym

Friday, October 16, 2020


Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Thursday, October 22, 2020


Oceana - Pumpkin Patch 5K

NAS Oceana - Flight Line Fitness Center

Friday, October 30, 2020


NAVSTA Norfolk - Monster Dash 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 13, 2020


Headquarters - Wounded Warrior 5K

NSAHR Headquarters - NH-30 Gym

Saturday, December 12, 2020


Fort Story - Army Navy 10K

JEB Fort Story - Gym