NAS Oceana - Hornet's Nest Gym

Intramural Sports Schedule     Group Exercise Classes

Hornet’s Nest Gym offers service members a variety of functional fitness equipment and programs in which to participate. This facility supports the most current fitness development regimens, such as high intensity workouts. The fitness center offers cardiovascular equipment, two full selectorized strength circuits, a youth circuit, free weights, a group exercise room, spin room, basketball court, three racquetball courts and a family fitness room. This fitness center also maintains the TRX system which is located adjacent to the softball field.

Navy Fitness Videos

Events

Tuesday, November 12, 2019

6:00AM

Oceana - Jet Fit

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
9:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
10:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday
11:30AM

Oceana - NOFFS ESD

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
4:00PM

Oceana - Fit Body

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday

Wednesday, November 13, 2019

6:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
9:00AM

Oceana - Activate

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
10:00AM

Oceana - Stroller Fitness

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday, Friday
11:30AM

Oceana - Ropes & Rowing

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
11:30AM

Dam Neck - Intramural Basketball League

Dam Neck - Gym

4:00PM

Oceana - Kickboxing

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday

Thursday, November 14, 2019

11:30AM

Oceana - Battle of the Fittest Competition

NAS Oceana - Outdoor Sports Complex

6:00PM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Thursday

Friday, November 15, 2019

9:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday
11:30AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday

Monday, November 18, 2019

11:30AM

Oceana - Kickboxing Express

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
4:00PM

Oceana - Pound

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday

Tuesday, November 26, 2019

9:00AM

Oceana - Group Exercise Extravaganza

NAS Oceana - Hornet's Nest Gym

Wednesday, December 4, 2019

4:00PM

Oceana - Captain's Cup 3-Point Shoot-Out Contest

NAS Oceana - Flightline Fitness Center