Instructor's Choice

red hand weights next to a blue kettle bell in a gym

Invite some excitement into your week with NAS Oceana MWR Fitness's Instructor's Choice fitness class taking place every Thursday at 6 AM inside Hornets Nest Gym. The instructor picks what format will be done that day. It could be HIIT, Circuit Training, Cardio, Spin, Yoga, or something else.

For more information, please call 757-433-3928.

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