NAVSTA Norfolk - N-24 Gymnasium

N-24 gym features cardiovascular equipment, strength training machines and free weight equipment, two basketball courts, volleyball, group exercise room, lockers showers and a sauna. McClure Softball Stadium, two indoor racquetball courts and tennis courts are located behind the facility. CFL courses are offered to command fitness leaders. NOFFS and Mission Nutrition classes are also offered for active duty personnel. All other events are open to active duty, family members, retirees, reservists and DoD civilians. All classes and events are free of charge.

COVID-19 Restrictions:

  • Patrons are limited to a 40-minute workout
  • The Fitness Center will close for cleaning from 9 a.m. to 10 a.m. and again from 1:30 p.m. to 2:30 p.m. 
  • Locker rooms in the Fitness Centers will remain closed
  • No spotters are allowed
  • Towels are NOT available
  • Bags are not permitted on the fitness floor

 


How are we doing? We value your feedback and would like to hear from you. 

https://www.surveymonkey.com/r/FitnessNorfolk

 

Events

Thursday, August 5, 2021

9:00AM

Strong by Nation - Group Exercise with Sydney

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Tuesday, Thursday
12:00PM

PAQ Class

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Tuesday, Thursday
5:00PM

Body React: HIIT - Group Exercise with Daryl

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Tuesday, Thursday

Monday, August 9, 2021

5:30AM

NOFFS Performance Class

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Wednesday
9:00AM

Too Fit To Quit

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Wednesday
12:00PM

Keiser Performance - Group Exercise with Diquan

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Wednesday
5:00PM

Body React: Core Strength

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Wednesday