NSAHR Northwest - Fitness Center & Gym

NSA HR Northwest Fitness Center is one the Navy's best keep secrets. We are located on Olympic Boulevard nestled in scenic southern Chesapeake, Virginia. Our facility is fully equipped with state of the art cardio equipment to include; cardio theater, incline trainers, treadmills, elliptical, bikes, versa climbers and stair climbers.

We have a large free weight area and the latest Life Fitness strength training equipment. Our Group Exercise Room is equipped with rowers and a multitude of functional training equipment. We have five group exercise classes per week, led by our highly motivating group exercise instructor.  Amenities include a racquetball/wallyball court, Synergy system, circuit training equipment, tennis court, indoor and outdoor basketball court, outdoor functional fitness area, sand volleyball court, and TRX system.

NSA Hampton Roads Fitness Centers offers Youth Fitness Orientations. The orientation will allow eligible youth the privilege of using the fitness center with a parent or guardian. A download is available on this page for more information.

The NSAHR Northwest front desk phone number is 757-421-8287 and the facility manager can be reached at 757-421-8263.


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Sports: https://www.surveymonkey.com/r/SportsNorthwest
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Events

Friday, December 14, 2018

7:15AM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday, Tuesday, Thursday, Friday
9:00AM

Northwest - Fitness Fusion @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Friday
11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

5:00PM

Portsmouth - Family Aqua Fit

NSAHR Portsmouth - Riverview Aquatics Center

This event repeats every week on Friday

Monday, December 17, 2018

9:00AM

Northwest - Total Body Strengthening

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday
10:00AM

Northwest - Yoga Buffet (Instructor's Choice) @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday

Tuesday, December 18, 2018

4:00PM

Northwest - 1-Up @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Tuesday

Wednesday, December 19, 2018

7:00AM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
9:00AM

Northwest - HIIT Circuit @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday
2:00PM

Portsmouth - Mixfit @ Riverview Fitness Bldg. 3

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Wednesday
6:00PM

Northwest - Zumba

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Wednesday

Thursday, December 20, 2018

7:00AM

Headquarters - BOSU-STEP

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Thursday
9:00AM

Northwest - Boxing Skills & Drills @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Thursday
4:00PM

Northwest - 1-Up @ Fitness Center

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Thursday

Monday, December 31, 2018

11:00PM

Portsmouth - Beat The Ball 5K

NSAHR Portsmouth - Riverview Fitness Center

Thursday, February 14, 2019

5:30AM

Northwest - Fitness Row For Roses

NSAHR Northwest - Fitness Center & Gym