Dam Neck - Indoor Pool

Dam Neck Indoor Pool offers lap and open swimming. Pool access is free at all times to active duty and eligible family members. Pool access is free to DoD civilians from 10:30 a.m. to 12:45 p.m. for lap swim and incurs a small cost for all other times. Long-term locker rentals are available for a month at a time (call for pricing).

Adult Swim Instruction

Available Monday through Friday from 4 to 6 p.m.

  • Lifeguards on duty will be providing instruction. Check in with them on deck when you arrive.
  • Lifeguards are able to help with PRTs, Navy swim tests, and basic swim instruction.
  • Please note that command training may cause the pool to close on short notice, but every attempt is made to notify customers in advance of training requirements that cause pool closure.


Thursday, October 17, 2019


Oceana - Pumpkin Patch 5K

NAS Oceana - Flightline Fitness Center

Friday, October 18, 2019


NAVSTA Norfolk - Andy Grammer Concert

Monday, October 21, 2019

Dam Neck - Captain's Cup Flag Football League Tournament

Dam Neck - Gym

Friday, November 1, 2019


Retiree Summit, Career Fair & MWR Showcase

JEB Little Creek - Rockwell Hall Gym

Sunday, November 3, 2019


Little Creek - Mega Bingo

JEB Little Creek - Bingo

Wednesday, December 4, 2019


Oceana - Captain's Cup 3-Point Shoot-Out Contest

NAS Oceana - Flightline Fitness Center