Fit for 5

Join Subase New London MWR Fitness on Mondays, Wednesdays, and Fridays from 11:15 a.m. to 12 p.m. for our fit for 5 class. This is a well-rounded strength training cardio interval class that motivates and encourages healthy options. 

Classes are open to fully vaccinated patrons only. Proof must be shown at Morton Hall Gym at check-in. All classes are subject to change. Please arrive five minutes before class begins. This class is limited to 9 patrons. 

For more information, please call 860-694-3521.

All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.