NOFFS Class - Pillar & Movement Prep

hands unrolling a blue exercise mat on the floor

Get proper prep for your workout with NSA Portsmouth, VA MWR Fitness! Join us for a NOFFS class on pillar and movement prep on Tuesday, August 18 at Callaghan Fitness Center.

For more information, please call 757-967-2495.

The Department of the Navy does not officially endorse any company or sponsor their products or services.