National Stress Awareness Day

two women sitting in yoga poses with their hands on their knees

Take a moment to slow down with NSA HR – Headquarters MWR Fitness on Thursday, November 5 from 6 to 7 AM and 11:30 AM to 12:30 PM for National Stress Awareness Day. Attend a special yoga session to unwind and recharge your energy.

For more information, please call 757-836-1812.

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