Headquarters - Tabata Boom @ SC-400

Tabata Boom

This is a total body workout built around traditional tabata-type intervals. It is designed to increase endurance and achieve maximum results in minimal time. This is an absolute blast, but be prepared to give it all you’ve got! Appropriate for all fitness levels.

Call 443-6110 for more information.

For your safety, we ask that you please do not enter a class if 10 or more minutes have passed after it has begun.