NOFFS ESD

exercise equipment on a step in front of a pink exercise ball

Take your training to the next level! Join NSA HR – Northwest MWR Fitness on Wednesday, October 7 from 8 to 9 AM at the Fitness Center for NOFFS – Energy Systems Development Workshop. This one-hour instructional workshop focuses on the energy systems development (ESD) component of a NOFFS workout.  

For more information, please call 757-421-8287. 

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