National Stress Awareness Day

two women sitting in yoga poses with their hands on their knees

Take a moment to slow down with NSA HR – Portsmouth MWR Fitness on Thursday, November 5 from 11:15 AM to 12:15 PM at Riverview Fitness Center for National Stress Awareness Day.  Attend a special yoga session to unwind and recharge your energy.  

For more information, please call 757-953-6130. 

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