Hero Honor Ultimate Challenge

man in workout clothes and fitness gear doing a pullup

Join NSA Portsmouth, VA MWR Fitness Wednesday, August 5 for the annual Hero Honor Ultimate Challenge. Participate in person from 8 AM to 4 PM at Callaghan Fitness Center. Come honor a fallen first responder or member of the military who died in the line of duty by completing a workout. Complete as many rounds and reps as possible in 20 minutes of: 10 push presses, 10 kettlebell swings, and 10-box jumps. Women will be working with a 75-lb barbell, 1-pood kettlebell, and a 20-inch box. Men will be working with a 115-lb barbell, a 1.5 pood kettlebell, and a 24-inch box.  

For more information, please call 757-967-2500.  

 

 

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