1000/600-LB Club

man bench pressing weights in a gym

Participate in NSA HR - Northwest MWR Fitness's 1000/600-LB Bench Press Club. Stop by the Fitness Center from 5 AM to 8 PM Monday to Friday or 8 AM to 4 PM Saturday and Sunday to complete a regulation deadlift, squat and bench press with weights adding up to at least 1000 pounds for males or 600 pounds for females to get a club hat. This contest is open to all facility users.    

For more information, please call 757-421-8287. 

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