TRX Circuit @ Rockwell Hall Gym

Join JEB Little Creek MWR Fitness & Sports on Thursday at 11 a.m. for a TRX Circuit class. : A challenging class designed to help you move better. It incorporates different foundational movements such as: ?plank, pull, hinge, push, rotation, squat, and lunge. This class is tailored to all fitness levels. Come and earn your progression!

For more information, please call 757-462-7735.

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