NOFFS Class

yellow kettlebell next to dumbbells

Optimize your strength with JEB Fort Story MWR Fitness. Join us for a NOFFS class on Monday, May 18 at the Fitness Center. NOFFS emphasizes how to specifically improve the functional performance of a Sailor during daily operations, including: lifting, pushing, pulling, carrying, aerobic/anaerobic demands, body movement skills with balance, agility and coordination. The focus of the project is to optimize operational physical performance and fueling for Sailors while preserving Navy combat power. Registration is required. 

To register or for more information, please call 757-422-7975. 

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