Training with Nick: Spin

lined up spin machines in a gym

Improve your health with WPNSTA Yorktown MWR Fitness. Join us at Sports Zone Gym every Tuesday and Thursday from 7:30 to 8:30 AM for our Spin group exercise class. This class is free and open to all patrons. All participants are encouraged to work out at appropriate levels and consult their fitness instructors to maximum benefit. Classes are subject to change according to attendance.  

For more information, please call 757-847-7828. 

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