Strong Nation

people dancing in a zumba class

Join NAVSTA Norfolk MWR Fitness at the N-24 Gym every Tuesday and Thursday from 9 to 10 AM for our Strong Nation group exercise class. Taking you low and high intensity workouts to a new level with a music-led functional training session with a cool down including flexibility and breath work.  

For more information, please call 757-444-2276. 

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