Stress Relief Class

woman sitting with legs crossed and arms stretched in meditation

Take a breather and give yourself permission to unwind at Huntington Hall MWR Liberty’s stress relief class on Tuesday, October 6 from 4 to 6 PM inside the Liberty Center. Whether work has you wound up or life just feels like a lot lately, this session is your chance to slow down, reset, and reconnect with yourself. This event is open to active duty E-1 to E-6 only.  

For more information, please call 757-688-7451. 

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