National Burpee Day

Burpees anyone? Come join Norfolk Naval Shipyard MWR Fitness for National Burpee Day on Tuesday, October 12 from 6 a.m. to 6 p.m. at Callaghan Fitness Center. Our burpee challenge is every minute on the minute adding one burpee to the count.  

First minute – one burpee 
Second minute – 2 burpees 
Third minute – 3 burpees 

And so on, until the number of burpees can not be completed in the minute. Every participant receives a Happy Burpee Day towel and the top male and female receive a t-shirt! 

For more information, please call 757-967-2500.  

This event is proudly sponsored by USAA.
The Department of Navy does not endorse any company, sponsor or their products or services. 
All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.