Burpees anyone? Come join Norfolk Naval Shipyard MWR Fitness for National Burpee Day on Tuesday, October 12 from 6 a.m. to 6 p.m. at Callaghan Fitness Center. Our burpee challenge is every minute on the minute adding one burpee to the count.
First minute – one burpee
Second minute – 2 burpees
Third minute – 3 burpees
And so on, until the number of burpees can not be completed in the minute. Every participant receives a Happy Burpee Day towel and the top male and female receive a t-shirt!
For more information, please call 757-967-2500.All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.