Portsmouth - Family Aqua Fit

NSAHR Portsmouth MWR presents Family Aqua Fit. The class is a shallow water workout that will challenge everyone with fun exercises for the entire family. Great for muscle toning and strengthening, balance, posture, corordination, agility, flexibility and more!.

Swimming skills are not required. Great for beginners as well as advanced. Open to all ages.
Call 757-953-7024 for more informaton.