Performance Fitness Series Level 2 @ N-24

Perfomance Fitness Series Level 2

This advanced PFS level class is specifically designed for moderate to advanced individuals that have experience in the weight room and are ready to take their training up a notch. Expect to perform everything from; Olympic Lifting progressions, plyometrics, powerlifting, metabolic conditioning circuits, speed and agility drills, and more!

For more information, call 757-444-2276.