Virtual Fitness Workouts at home - Dance Party

Virtual Fitness Workouts at home

Join the watch party at 
Facebook.com/NAVSTANewportMWR

Monday - 9:15 a.m.
Dance Party with Angel

DANCE PARTY - This exhilarating dance party class uses fun music, easy-to-follow moves combining fast and slow rhythms (interval training) to tone and sculpt your body while burning fat. 

Subject to change.