NNSY - Extreme Outdoor Triathlon

Extreme Outdoor Triathlon Run, kayak, bike & bounce to the finish line!

TIMED EVENT: Waves will be held every 45 minutes.


  • 1.5-mile run
  • Five-mile spin bike ride 
  • 450-meter swim (any stroke)

DIVISIONS: MALE, FEMALE & TEAMS: 29 & younger, 30 to 39, 40 to 49, 50 to 59, 60 & older

RULES: Three-person team, any age; one must be female. Team members may compete separately. Each person must complete all three events. All three times will be added together for final team time. Awards to top two in each division.

For more information and to reserve your wave please call 757-967-2500.