Row the Potomac Incentive Program

woman exercising on a rowing machine

Join JEB Little Creek MWR Fitness by participating in the Row the Potomac incentive program beginning Wednesday, April 1 through Friday, July 31. Just make sure to submit your weekly accomplishment and stay on track in trying to reach or surpass the end mileage goal.    

Online registration is required and registered participants will receive an email every Sunday morning beginning April 5 with information on how to submit their total miles for that week. Weekly emails will show a progress tracker of your recorded miles for each week and total miles to date.    

Rules/ Procedures:   

  1. Each participant is responsible for providing their meters at least once a week. Participants can complete their meters at any location (Rockwell Hall, Pierside, Fort Story Gym, or anywhere with a rower that tracks meters). 
  2. Row the Potomac River through Virginia. The Potomac River measures 285 miles to the top of Virginia equaling approximately 458,663 meters (approximately 3,791 meters a day).  
  3. Once registered, participants will receive an email with link provided to summit their weekly meters on Sunday. The Fitness Coordinator will add up the meters to identify at the end of the incentive program which participants completed the set meter goal. Participants will receive a prize for completion of 458,663 meters (285 miles) (Virginia to Maryland border line of the Potomac River).  
  4. This program is self-paced and not competitive.  
  5. This incentive program starts on April 1 and ends on July 31.  

CLICK HERE TO REGISTER   

Online registration will be open through Tuesday, June 11.    

This program is open to active duty, retirees, DoW civilians, and their family members who are 17 years or older.   

For more information, please call 757-462-2399. 

The Department of the Navy does not officially endorse any company or sponsor their products or services.