Come out to Rockwell Hall Gym on Thursday, January 23 from 8 a.m. to 3 p.m. for Mission Nutrition.
This course will assist patrons with their nutritional goals and will cover many great topics including: basic nutrition, weight control, fad diets, planning meals, smart shopping, supplements, sports nutrition and nutrition recovery. This class is open to active duty, eligible family members and retirees.
Class space is limited! Call 757-462-2399 to reserve your spot today!