Portsmouth - Bootcamp @ Riverview Fitness Bldg. 3

Classes are designed by instructor’s choice, but will include a full body workout focusing on all major muscle groups, stabilizer muscles, core, and cardiovascular conditioning. Free weights, machines, and body weight exercises may all be included in this high energy class. All fitness levels can participate.

All classes are held in the Building 3 exercise room, unless otherwise specified.

For more information, call 757-953-7024.