Sculpt those abs and glutes in a session that puts the most troubled areas to work. (Moderate levels)
For more information, call 757-422-7975
No classes will be held on federal holidays. Classes are subject to change according to demand. All participants are encouraged to work at appropriate levels and consult their fitness instructors for maximum benefit. Wear comfortable, breathable clothing and appropriate shoes. Please note: Food is allowed only in designated areas.