National Stress Awareness Day

two women sitting in yoga poses with their hands on their knees

Take a moment to slow down with NSA HR – Northwest MWR Fitness on Thursday, November 5 from 8 to 9 AM at the Fitness Center for National Stress Awareness Day.  Attend a special yoga session to unwind and recharge your energy.  

For more information, please call 757-421-8287. 

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