NSA Saratoga Springs - NPTU Fitness Center

The Fitness Center at the Nuclear Power Training Unit (NPTU) Ballston Spa is a great option for staying in shape before, during, and after work. Located right next to the entrance, NPTU Fitness Center is open 24 hours a day!  The Center features a large cardio/multi-purpose room that is well-stocked with exercise equipment to help you focus on agility, your core, and more. NPTU Fitness Center also has a strength training area with plenty of options to keep you strong.

If you prefer more organized activities, you’re covered for that too! The Fitness Specialist plans intramural leagues, weekend tournaments, golf outings, fitness challenges, group exercise classes, and fitness forums. Come see what the NPTU Fitness Center has to offer!

Eligibility: 

Active duty military, DoD, DOE employees who work on the site

Active duty and dependents are eligible for a free membership to the local YMCA. 

Amenities:

Day lockers available free of charge.

Showers – shower shoes encouraged, please clean up after yourself.

Services: 

  • Classes – Core, Resistance training, Fitness Enhancement, Navy Operational Fitness & Fueling System (NOFFS), Instructor’s choice, Participant’s choice
  • Instruction – Form 1st Forums monthly, Nutritional classes quarterly
  • Personal training by appointment
  • Incentive programs/challenges/contests on-going weekly and monthly

Saratoga Regional YMCA Membership:

MWR Saratoga offers free membership, to the five branches of the Saratoga Regional YMCA (SRYMCA), for Active Duty; dependents of Active Duty listed in DEERS; and DoN employees of NSA Saratoga Springs. The Saratoga Regional YMCA branches are as follows: Saratoga Springs, Wilton, Malta, Corinth, and Battenkill.  The SRYMCA offers a variety of membership benefits, within the five branches it operates, to include:

  • Programs for children, youth, adults, families and seniors
  • Use of cardiovascular fitness equipment
  • Steam/sauna rooms and whirlpool
  • Free weight area
  • Gymnasium
  • Year-round running track and swimming pool
  • Indoor tennis courts
  • Many fitness programs without any additional cost
  • Fitness assessment and follow-up
  • KidzCare while working out (Saratoga Springs, Wilton, Battenkill and Malta)
  • Gymnastics
  • Field House
  • Athletic Training Center

In addition to the above benefits, an NSA Saratoga Springs SRYMCA member may partake in select, subsidized classes.

For membership information about the YMCA go to http://srymca.org/

For more information about membership, contact MWR NSA at (518) 885-5138.

Events

Tuesday, December 18, 2018

5:00AM

Cardio Machines

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Tuesday, Thursday
8:00AM

NOFFS Endurance

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Tuesday
11:30AM

NOFFS Cardio

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Tuesday
1:00PM

NOFFS Cardio

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Tuesday
1:00PM

NOFFS Strength

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Tuesday
4:00PM

CFL Led

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Tuesday, Thursday

Wednesday, December 19, 2018

8:00AM

NOFFS Cardio

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Wednesday
11:30AM

NOFFS Cardio

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Wednesday
11:30AM

NOFFS Strength

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Wednesday
1:00PM

Stretch

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Wednesday
4:00PM

NOFFS Endurance

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Wednesday

Thursday, December 20, 2018

8:00AM

NOFFS Strength

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Thursday
11:30AM

Stretch

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Thursday

Friday, December 21, 2018

11:30AM

Balance & Core

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Friday
1:00PM

NOFFS Endurance

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Friday
4:00PM

CFL Led Mock PRT

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Friday

Monday, December 24, 2018

8:00AM

Balance & Core

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Monday
11:30AM

NOFFS Endurance

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Monday
4:00PM

NOFFS Strength

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Monday