NAVSTA Great Lakes - Gym 4

Courts Plus – Warrior Zone – Climbing Wall

Courts Plus contains basketball, volleyball and racquetball/walleyball courts, free weights and a 1/7-mile running track. A spacious multipurpose court is available for use by large groups or commands. Courts Plus is additionally available for hourly rental for parties and command functions.

Also run by the Fitness and Sports Department is The Wall, located in Courts Plus. It is a 32 ft. climbing structure with auto belays for both beginner and advanced climbers. Climbers may go through an orientation class, which includes instruction on belaying, harnesses, safety and tying figure-8 knots.

The Warrior Zone is located on the west end of Courts Plus. Certified MWR Navy Fitness instructors are busy providing individual, group, and open hour instruction utilizing the Zone's high intensity equipment including kettlebells, sleds, tires, plyometric equipment, TRX, custom HD Elite Power racks, Life Fitness Synergy 360 and more. If you would like to take advantage of the Warrior Zone, please call 847-688-2171.

Events

Saturday, December 15, 2018

10:00AM

Family Fun & Fit Club

NAVSTA Great Lakes - Community Recreation

Monday, December 17, 2018

Swim Lessons - Group & Private

NAVSTA Great Lakes - Aquatics

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

Tuesday, December 18, 2018

11:00AM

Principles of Powerlifting

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, December 19, 2018

Summer Kickball Tournament

NAVSTA Great Lakes - Intramurals

11:45AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4

5:00PM

LIBERTY - Rock Climbing 101

NAVSTA Great Lakes - Liberty/Single Sailor

Thursday, December 20, 2018

Summer Kickball Tournament

NAVSTA Great Lakes - Intramurals

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Monday, December 24, 2018

Swim Lessons - Group & Private

NAVSTA Great Lakes - Aquatics

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

Wednesday, December 26, 2018

Summer Kickball Tournament

NAVSTA Great Lakes - Intramurals

11:45AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4

2:00PM

Gaga Ball 101

NAVSTA Great Lakes - Community Recreation

Thursday, December 27, 2018

Summer Kickball Tournament

NAVSTA Great Lakes - Intramurals

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Monday, December 31, 2018

Swim Lessons - Group & Private

NAVSTA Great Lakes - Aquatics