NAVSTA Great Lakes - Gym 4

Courts Plus – Warrior Zone – Climbing Wall

Courts Plus contains basketball, volleyball and racquetball/walleyball courts, free weights and a 1/7-mile running track. A spacious multipurpose court is available for use by large groups or commands. Courts Plus is additionally available for hourly rental for parties and command functions.

Also run by the Fitness and Sports Department is The Wall, located in Courts Plus. It is a 32 ft. climbing structure with auto belays for both beginner and advanced climbers. Climbers may go through an orientation class, which includes instruction on belaying, harnesses, safety and tying figure-8 knots.

The Warrior Zone is located on the west end of Courts Plus. Certified MWR Navy Fitness instructors are busy providing individual, group, and open hour instruction utilizing the Zone's high intensity equipment including kettlebells, sleds, tires, plyometric equipment, TRX, custom HD Elite Power racks, Life Fitness Synergy 360 and more. If you would like to take advantage of the Warrior Zone, please call 847-688-2171.

Events

Tuesday, February 19, 2019

11:00AM

Principles of Powerlifting

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, February 20, 2019

11:00AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4

Thursday, February 21, 2019

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Friday, February 22, 2019

4:45PM

Core and More

NAVSTA Great Lakes - Fitness Center

Saturday, February 23, 2019

9:00AM

Water Safety Instructor Course

NAVSTA Great Lakes - Aquatics

Monday, February 25, 2019

Swim Lessons - Group & Private

NAVSTA Great Lakes - Aquatics

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

Tuesday, February 26, 2019

11:00AM

Principles of Powerlifting

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, February 27, 2019

11:00AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4

Thursday, February 28, 2019

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Friday, March 1, 2019

4:45PM

Core and More

NAVSTA Great Lakes - Fitness Center

Monday, March 4, 2019

Swim Lessons - Group & Private

NAVSTA Great Lakes - Aquatics

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

Tuesday, March 5, 2019

11:00AM

Principles of Powerlifting

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, March 6, 2019

11:00AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4