SUBASE New London - Morton Hall Gymnasium

Overview:

WINTER FITNESS SCHEDULE AVAILABLE UNDER DOWNLOADS

Morton Hall Gymnasium offers everything you need for complete fitness training, including a 4,000 square foot weight training and free weight area. The gym is open 7 days a week.

Indoor amenities /programs: 

  • 3 basketball courts
  • 2 volleyball courts
  • 1 dodgeball court
  • Men’s & women’s locker rooms with shower facilities
  • Indoor jogging track (over 1/8 mile)
  • 6 42” TVs
  • Certified fitness instructors on staff        

Outdoor amenities/programs:

  • 2 softball fields
  • 1 soccer/football synthetic field
  • 400 meter synthetic running track

Equipment:

  • Life Fitness upright bikes/ recombinant bikes
  • Life Fitness step machines
  • Life Fitness treadmills
  • Life Fitness cross trainers
  • Rowing machines
  • Versa Climbers
  • Life Fitness weight machines
  • Life Fitness assisted dip/pull-up
  • Life Fitness roman chair
  • Life Fitness multi-station cable machine (8 station)
  • Life Fitness smith machine
  • Life Fitness multi-purpose weight benches
  • Hammer strength power racks
  • Hammer strength dead lift platform
  • Life Fitness dumbbells 0-100-lb. (urethane coated)
  • Arc trainers

Programs and classes:

  • TRX suspension training
  • Circuit training
  • Command PT (trainer available by appointment)
  • Personal trainer (by appointment)
  • NOFFS instruction
  • CFL course
  • Youth orientation
  • Fitness enhancement training (FEP)

Sports/Special Events:

  • Intramural flag football 
  • Intramural soccer
  • Intramural men’s and women’s softball
  • Basketball 
  • Volleyball
  • One-Pitch Softball Tournament
  • Battle of the Commands
  • Home Run Derby 
  • Quarterly Fun runs
  • 3-point Shoot-Out and Free Throw Contest
  • 3 on 3 Basketball Tournaments
  • Dodgeball tournaments

 

Events